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Is Your Workout Effective?

So you fancy yourself an exercise enthusiast? Well, how much do you really know? Are you making all the right moves or is your workout an exercise in futility? It's time to put your fitness IQ to the test. Take this quick quiz and see how savvy you really are.

  Question 1 out of 12
How often should you exercise?
MDM Quizzes are for entertainment purposes only



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