Today's Diet & Fitness Tip
Love milk, yogurt and other dairy products? Well, there's a new reason to make sure you've got milk. Studies show that consuming three to four servings of low-fat dairy every day actually helps burn more fat. But experts stress that in order... Read More
More Diet Advice
You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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By Pat Keenon
Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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