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Today's Diet & Fitness Tip

No pain, no gain. Keep this in mind when it comes to your strength training routine. Squats are far from fun. Most people struggle when it comes to this essential exercise. Squats work the quadriceps, hamstrings and gluteals. In order to get... Read More

More Diet Advice

What are the Dangers and Problems of Rapid Weight Loss?

by Donovan Baldwin People searching for weight loss programs and diets today seem to be searching more for rapid weight loss than...
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Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Love

Polyamory: What Is it?
You may have heard the term polyamory being tossed around lately and wondered what it...
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Style & Beauty

Get Sandal-Soft Feet
If you're like most people, you're probably pretty hard on your feet. But the season of...
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Quiz of the Day

Are You A Good Lover?
Most people take pride in being hot-blooded when it comes to their love lives. But are...
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Moms

Recognize Signs of Child Abuse
April is National Child Abuse Prevention Month, and while most parents don't abuse...
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Archive Calendar

Featured Review

The blockbusting Body-for-Life program has changed with the creation of a sister program which caters to the specific hormonal, metabolic and physiological needs of ladies. Dr....