Today's Diet & Fitness Tip
Eating the right foods is great for the inside of your body, but the results of a healthy diet can be seen on your face, too. If you have a problem with acne, then a healthy eating plan can improve your complexion by up to 20 percent. Diet... Read More
More Diet Advice
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these...
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