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How to Cheat - and Get Away with it
Today's Diet & Fitness Tip
How to Cheat - and Get Away with it
Cravings are probably the hardest part of following a diet plan. All you can think about sometimes are the foods you "can't" eat instead of focusing on the foods that are allowed on your diet. And when your willpower is weak, do you run for... Read More
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Alternatives for Cellulite Reduction
Alternatives for Cellulite Reduction
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary. The...
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Can a Raw Food Diet Help You Lose Weight?
Can a Raw Food Diet Help You Lose Weight?
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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Is Your Diet Colorblind?
Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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