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One size does not fit all... and neither does one standard diet. The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does. Read More

More Diet Advice

10 Super Brain Foods That Improve Intellect

By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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A Look at Some of the Top Vitamins

by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Hashbrown Casserole
There is nothing better than waking up to a great meal. One of the most appetizing...
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Love

How to Handle Your Ex's New,...
It's inevitable that after you break up with someone, he or she will move on to someone...
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Style & Beauty

Part Ways with Your Split Ends...
When it comes to split ends, the damage is done. That means no amount of moisturizing,...
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Quiz of the Day

Are You Ready For A Baby?
They're cute, cuddly and loads of fun to hold, but are you really ready to have your...
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Moms

The Best and Worst Baby Gifts
Whether it's your coworker, sister or whoever might be expecting a bundle of joy, it...
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Archive Calendar

Featured Diet Tip

Experiment in the kitchen. Variety is the spice life -- it's also a great strategy for sticking to your meal plan. Trying different recipes will keep your weight-loss efforts from...