Dr. Shapiro's Guide to Picture Perfect Weight Loss
For Your Review
They say that a picture is worth a thousand words and nobody knows this fact better than Dr. Howard Shapiro. The physician has created a healthy eating program that implements Food Awareness Training. Using color photos of a variety of foods,... Read More
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Making the Choice Between Small Meals and Big Meals
Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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