MyDailyMoment

For Your Review

Dr. Caroline Cederquist is making house calls in the form of Diet To Your Door. This weight-loss program, featured on VH1 Celebrity Fit Club, is just what the doctor ordered for weight loss and optimum health. A weight-loss physician, Dr.... Read More

More Diet Advice

The Biggest Excuses Not to Exercise: Debunked!

According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
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The Importance of Rest for Muscles

Ask any professional body builder what they do when they're not working out, and you'll quickly find out it has nothing to do with...
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The Most Effective Exercises

If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Creamy Chard
Swiss chard doesn't have to be bitter. This creamy side dish has a rich and somewhat...
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Love

The Benefits of Dating a Nerd
In the classic film Revenge of the Nerds, there's a good reason why the nerds get the...
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Style & Beauty

Homemade Body Scrubs
You don't have to be a beauty expert to realize the benefits of exfoliating. Sloughing...
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Quiz of the Day

Are You Going To Be A Success?
To succeed or not succeed, that is the question. Although we don't have a crystal ball,...
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Moms

Easy Birthday Cakes Anyone Can...
When it comes time to celebrate your kids' birthdays, do you simply run to the grocery...
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Archive Calendar

Featured Diet Tip

If you embarked on a weight-loss journey at the beginning of the year, then your resolve might be weakening at the two-week mark. Help yourself by keeping your goals in mind,...