Moms-to-be: get ready to go from baby fat to baby fit. There is actually a program that can help you get a handle on your weight during your pregnancy. Many women incorrectly believe that being pregnant is a license to overindulge and overeat. However, they quickly learn that those extra pounds linger long after the baby has been delivered.
Because so many expecting moms do not have the right guidance when it comes to prenatal nutrition, they find themselves at a loss as to what to eat. While doctors discourage pregnant women to diet, there is no reason women should not eat sensibly.
Babyfit.com is proud to be the leading destination for online pregnancy planning. With a team of experts including dietitians, physicians, psychologists, personal trainers, and exercise physiologists consulting moms-to-be, membership has its privileges.
BabyFit.com offers personalized nutrition and fitness plans specifically with pregnant women in mind. The online program was developed to ensure optimum health for both baby and mom. For the woman who is not sure about what to eat or whether or not to exercise, Babyfit.com has all of these answers and then some. It is the great resource for planning a healthy pregnancy... and it's customized to each individual member. The subscription-based website offers meal plans, shopping lists, recipes, fitness plans, weight gain guide and many other necessary tools.
In addition, there is also unlimited peer and professional support. Members have access to message boards, pregnancy articles and a wealth of resources that make the process more pain free. By following the BabyFit.com plan, women feel confident that their babies are getting plenty of nutrition. They're also more likely to regain that pre-baby body following childbirth.