The Chef's Diet meal plan is based on the 40% carbohydrates, 30% protein and 30% favorable fats ratio that was coined by Dr. Barry Sears. The Chef's Diet has many benefits that include increased energy levels, weight loss, lean body mass and balanced blood sugar levels.

With both a licensed clinical nutritionist and an award-winning chef on staff, Chef's Diet makes sure that clients get the best of both worlds -- palate-pleasing meals that are healthy and promote weight loss. The plan takes the guesswork out of dieting because all of your meals are prepared for you and brought to your doorstep.