Eat Up! Quick Chicken Thigh Recipes

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Try one of these quick and delicious recipes for chicken thighs for your next lunch or dinner. Add a tossed salad as a side and a serving of fruit for dessert to complete the meal. 

Savory Chicken Thighs with Roasted Red Peppers and Brussels Sprouts

Inspired by recipe on RealSimple.com 

Savory spices, tangy chicken and lightly salted, roasted veggies make this a healthy, tasty and colorful dinner option. Enjoy this delectable chicken thighs recipe any day of the week. 

Ingredients: 

2 Tbsp. olive oil, plus 1 Tbsp. olive oil
1 Tbsp. Dijon mustard
½ tsp. dry mustard
8 chicken thighs (about 2.5 lbs)
Seasoned salt to taste
2 red bell peppers, julienned
1 onion, cut into thin strips
1 pound Brussels sprouts, trimmed
1 tsp. thyme
1 tsp. lime juice
Salt and black pepper to taste

Directions: 

Heat oven to 425 degrees F. Combine 2 Tbsp. olive oil with both the prepared and dry mustard. Loosen the chicken skin and, using a basting brush, spread the mustard mixture between the skin and the meat. Sprinkle the chicken with seasoned salt. Place the thighs in a 9X13 inch baking dish or a roasting pan.