The Rosedale Diet

The Rosedale Diet

Diet Reviews / Low Calorie

The Rosedale Diet reaches to the heart of good health by controlling leptin, the hormone which tells the brain when to eat, how much to eat and when to stop. Ironically, leptin is produced by fat cells. The goal is to keep leptin levels low enough to inform the body…

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The Safe Way to Cook for a Crowd

The Safe Way to Cook for a Crowd

Food & Recipes / Healthy Bytes

You don’t need to panic if you find yourself on a situation you need to cook for a crowd. Choosing the appropriate equipment and adapting well the preparation you will find out it’s not that huge challenge or mysterious science to cook for a lot of people. All you need…

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11 Holiday Treats You’ll Never Dessert

11 Holiday Treats You’ll Never Dessert

Moms / Mom Tips

‘Tis the season to crave those sweet treats. From festive fruit cakes to Christmas cookies, it seems like mid-November to January is just one long binge. But if you’re going to indulge, you might as well do it right. So why not dive in to these gourmet goodies that go…

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Product Reviews: Sunscreen

Product Reviews: Sunscreen

Style & Beauty / Product Reviews

The health and beauty of your skin depends on how diligent you are about sun protection. The facts about the sun’s effects on the skin have been well known for years, and there are hundreds of sun care products on the market to meet the needs of all different skin…

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TOPS (Take Off Pounds Sensibly)

TOPS (Take Off Pounds Sensibly)

Diet Reviews / Other

Their goal is to enable people to take off weight sensibly. The TOPS’ creed states that the desire to change comes from within a person and the most effective way to sustain change is to provide a supporting environment. TOPS provides peer-based support to help dieters meet with other individuals…

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How to Harness Mom Stress

How to Harness Mom Stress

Moms / Mom Tips

April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…

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Addicted to Love: Not Just a Song

Addicted to Love: Not Just a Song

Love / Love Tips

There are many types of addiction – substance, gambling, food, sex…the list goes on. But it seems like everyone could use more love in their lives, right? For some people, however, love becomes all-consuming. The emotional high of contact with another person who shows interest or love for the other…

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