A Veggie a Day…

A Veggie a Day…

Diet & Fitness / Diet Tips

You don’t have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run….

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Basics of Crystal Healing

Basics of Crystal Healing

Horoscope / New Age

Crystal healing is a form of vibrational medicine in which subtle energy given off by a crystal is used to treat the body, the mind, and the spirit. Since crystals emit beneficial energetic vibrations, introducing them into one’s energy field can actually help to repair energetic imbalances within the ethereal…

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411 on Open Relationships

411 on Open Relationships

Love / Love Tips

It’s no longer hip to be square. Open relationships are apparently all the rage for some couples. But by exploring extracurricular activities with additional partners, the only thing you may be opening up is a can of worms. An open relationship is where a couple decides they want to be…

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Athletic Shoes Review

Athletic Shoes Review

Style & Beauty / Product Reviews

To avoid the agony of the feet, you should wear athletic shoes geared to your sport. Running shoes, for example, won’t cut it on the basketball court because they lack the lateral support needed for all those hard, swift moves, and the stability for a smooth landing after a slam…

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Help Your Kids Earn Their Keep

Help Your Kids Earn Their Keep

Moms / Mom Tips

A penny for your thoughts… and a dollar for your efforts. It’s the old allowance conundrum. We’re talking chore charts, compensation rates and more. For an allowance novice, it can feel like a real handful. The dilemma goes beyond what to give and what not to give to your children….

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Internet Safety Tips for Kids

Internet Safety Tips for Kids

Moms / Activities

Computers and the internet have become a way of life. Telling your kids that they can’t go on the internet is like telling them they can’t breathe. Not only has the internet become a social aspect for kids, it is also educational. Kids are expected to know their way around…

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Help Your Child Live a Longer Life

Help Your Child Live a Longer Life

Moms / Mom Tips

While he’s 6, 16 or even 60, your child can enjoy good health and has a better chance of being healthier longer when you start early. We all expect our children to outlive us and enjoy living longer than people ever have, but these days, that may not be the…

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Make Each of Your Kids Feel Special

Make Each of Your Kids Feel Special

Moms / Parenting

When that first child comes along, it may feel like you couldn’t possibly give out the same amount of love to another child. Yet it doesn’t take long before you realize that having any other number of children afterwards seems to draw from this reservoir of love that you never…

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The Firm

The Firm

Diet Reviews / Other

By following The Firm’s formula for fitness success, it’s simple to burn fat, build muscle and achieve the body of your dreams. The key to sticking with the program longterm is starting slow. There is no need for a client to become an extreme exercise fanatic overnight. In fact, the…

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All About Acid Reflux

All About Acid Reflux

Diet & Fitness / Wellness

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…

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