Style & Beauty / Beauty tips
If you’ve had a lot going on lately and suspect that your looks are suffering as a result of stress, then you may be right. Think about it: nails splitting faster than you can file, pimple breakouts, dark circles under your eyes, thinning hair…if any of these issues sound familiar,…
Read More
Diet & Fitness / Mind & Body
By Peter sams The American Heritage Dictionary describes depression as being “a psychiatric disorder characterized by an inability to concentrate, insomnia, loss of appetite, anhedonia, feelings of extreme sadness, guilt, helplessness and hopelessness, and thoughts of death.” Depression is the common cold of mental disorders – ” most people will…
Read More
Diet & Fitness / Diet Tips
When you’re on the go and thirsty, it’s always convenient to grab a soda or an energy drink. However, most of the time you’re sucking down an abundance of caffeine and sugar. A 32-ounce soda from McDonald’s has 310 calories and 86 grams of sugar. Surprisingly, a 12-ounce serving of…
Read More
Diet Reviews / Other
A natural appetite suppressant that looks like a cactus, Hoodia gordonii has been used by African tribesmen to fight off hunger on long trips for centuries. It has also been touted by the Bushmen as a treatment for abdominal cramping, hemorrhoids, tuberculosis, indigestion and diabetes. The authentic Hoodia is culled…
Read More
Food & Recipes / Healthy Bytes
Types of Bacteria Bacteria are all around us, in the air, water, ground, on our skin and in our bodies. They are classified in a variety of ways, but for our purpose we can categorize them in a more basic way. Harmless bacteria – Most bacteria fall into this category….
Read More
Diet Reviews / Other
In fact, it is estimated that more than 175,000 patients will go through gastric bypass and gastric bands in 2007. It is important to know that bariatric surgery is not for the individual struggling with an extra 20 pounds. Patients of the surgery must be deemed morbidly obese – more…
Read More
Diet & Fitness / Wellness
Between 60,000 to 100,000 people die every year of a deadly medical condition known as deep vein thrombosis. Deep vein thrombosis (DVT) is a blood clot that forms and lodges deep in a vein, typically inside the calf or thigh muscle. These clots can break off and make their way…
Read More
Style & Beauty / Beauty tips
Here comes the sun-kissed look. Even though summer is still months away, there’s no reason you can’t achieve that gorgeous glowing look early on. We’re talking about the beauty bennies of bronzer, available in liquid, cream and powder. If you’re determined to rock the bronze look, it’s important to choose…
Read More
Love / Love Tips
Researchers estimate that up to 6 percent of marriages are considered “open” – that is, partners have an arrangement in which they are not monogamous with their spouses – but is an open marriage an option in your relationship? First of all, the definition of what constitutes an open relationship…
Read More
Style & Beauty / Beauty tips
If you’re thinking about coloring your hair, red is a feisty and tempting choice. But there are a few things you should know, whether you’re going for a Nicole Kidman strawberry blond or a Rihanna red. Less than 4 percent of the world’s population has naturally red hair. If you…
Read More