Fats have gotten a bad rap over the years. However, all fats are not creative equal. There are good fats and bad fats. The first step is identifying which fats are which. Saturated fats kick up total blood cholesterol, along with the LDL or bad cholesterol. These are found in…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…
Many cosmetics currently on the market boast that they’re hypoallergenic, particularly those new mineral powders that are selling like crazy. But who exactly should use hypoallergenic products? What does the term even mean? It sounds like something we all should invest in – cosmetics that won’t evoke an allergic reaction….
Does it really matter in what sequence you put on your makeup? Most of us just think if we cover up those imperfections, throw on a bit of color and jazz up our skin, we’re done. But taking the right steps and putting on makeup in a certain order can…
With so many kids engaging in television, video games, and computer activity, it seems what most children are in dire need of is some time outdoors. Playing outside gives your child a chance to blow off some steam while getting their daily dose of physical activity. And yes, we all…
by Cucan Pemo In Chinese feng shui translates to wind and water. As a form of knowledge and mystical instruction it dates back several thousand years to ancient China. Thousands of years ago, the rulers of China needed to consider carefully the geography and layout of the country, since constructing…
Having a bored child around the house is no fun for anyone. Kids have so much to entertain them these days that boredom doesn’t have to last for long, but it’s wise to look closely at what kinds of entertainment children are consuming. The most popular diversion for children is…
With greater acceptance of the LGBT community, young adults and even teenagers are coming out earlier and earlier to their friends, families and even in the workplace. So if you know that you’re gay and are ready to share the news, then there are a few ways to do it….
Author: Jim Martinez Welcome to a new year, and yet another cold season. If you’re like most adults, you’ll likely have a cold two to four times in the next 12 months. Children, especially preschoolers, have it even worse, getting as many as eight to 10 colds annually. Although most…
Ever feel like you’re a few sandwiches short of a picnic? While you may have plenty of food, you might be lacking the proper gear to make your picnic a success. In reality, a picnic is whatever you make it. So you can fly by the seat of your pants……