Information on Eating Disorders

Information on Eating Disorders

Diet & Fitness / Mind & Body

By Corwin Brown Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. You do not have to be a prisoner to this anymore. You have the power within yourself to beat this and you will….

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How to Stop a Toddler Tantrum

How to Stop a Toddler Tantrum

Moms / Mom Tips

Perhaps the most infuriating stage of parenthood is when your child reaches the time when tantrums seem to be his only means of expression. In the “terrible twos” – or threes, fours and beyond – these full-on freakouts might happen seemingly at the drop of a hat, but there are…

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The Benefits of Facial Massage

The Benefits of Facial Massage

Style & Beauty / Beauty tips

When you think of a massage, the face is probably the last thing that comes to mind. However, facial massages are every bit as important. The benefits of facial massages go beyond just feeling good. These techniques help release tension, boost circulation and assist in ridding the skin of impurities….

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5 Hot Relationship Books

5 Hot Relationship Books

Love / Love Tips

If you’re thinking about improving your relationship by the book – that is, using a self-help guide to improve your love life, there are a few tried-and-true choices and some books that are timely and smart. Here are a few choices that can heat things up and even help heal…

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Nail a Perfect Professional Manicure

Nail a Perfect Professional Manicure

Style & Beauty / Beauty tips

You want a quality manicure, and if you leave it to the professionals, you want to get your hard-earned money’s worth, right? First you have to decide what kind of manicure you want. Nails have gone beyond fake vs. real. Do you want a relaxing, spa-like experience while getting your…

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Schwarzbein Principle

Schwarzbein Principle

Diet Reviews / Glycemic Index

Drawing from her experience as an endocrinologist, Dr. Diana Schwarzbein has created a nutritional approach to control insulin levels by regulating the intake of carbs. Her five-prong plan has several recommendations that adopt different nutritional guidelines to reducing stress. The byproduct of these efforts is a smaller chance of degenerative…

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Body by God

Body by God

Diet Reviews / Low Carb

This plan consists of a 40 Day (but of course) plan that helps you get 1% better for the big guy every day. So in only a 40 day period, you will be 40% better than you were when you started Body by God. The five main components of Body…

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Lack of Support Can Kill Spouses

Lack of Support Can Kill Spouses

Love / Love Tips

An unhappy marriage is certainly unpleasant for the participants, but did you know that having an unsupportive spouse could kill you? That revelation is one discovered by researchers at the University of Utah, who found that an unhappy marriage literally could break your heart. Specifically, the study found a link…

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The Easiest Ways to Prevent Birth Defects

The Easiest Ways to Prevent Birth Defects

Moms / Mom Tips

With the start of the new year inevitably come resolutions. January is National Birth Defects Prevention month, and if your resolution is to get pregnant, then learning how to have the healthiest baby possible is important. The Centers for Disease Control and Prevention report that one in 33 children is…

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