Diet & Fitness / Mind & Body
By Cherry Norris I love it when people tell me, “You’re so lucky. You’ve never had a weight problem.” Ha! Little do they know! I struggled with diets and weight gain for YEARS! I’ve been on Weight Watchers, Nutri-system, Jenny Craig, the Hotdog diet, the Grapefruit diet, the Cabbage diet…to…
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Love / Love Tips
Roughly two-thirds of marriages do not survive after an admission of infidelity. If you’ve undergone a divorce after your spouse cheated, then you probably are feeling anger, sadness, resentment and a lot of other negative emotions. You likely need to regroup and get your footing in life again after such…
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Style & Beauty / Beauty
Geez, those ugly lines are already showing out even before you have read the prevention advice? Well, it not the end of the world. From home cures to medical creams, you can find a list of common remedies here. A word of advice though. A few of these treatments could…
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Diet & Fitness / Wellness
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures…
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Style & Beauty / Beauty tips
Does anyone really love the struggle to find something appropriate to wear to work? With styles that show too much skin for corporate and ones that are downright dowdy, sometimes it’s hard to dress for changing office styles. Add to that the trouble matching separates like pants, skirts and tops,…
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Diet & Fitness / Mind & Body
By John Samson Depression or prolonged sadness is actually quite common in the United States — around 9.5 percent of the American population actually suffers from this illness. However, not all of them get to be treated, thus, depression and its ill effects continue to be a burden to some…
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Food & Recipes / Healthy Bytes
You do not have to be a professional chef to cook like one. In fact, you do not need any training at all to cook delicious and easy meals. For the everyday chef, it is all about having the right tools and equipment. You would not expect a mechanic to…
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Diet & Fitness / Mind & Body
By James Hunaban While Seasonal Affective Disorder mildly impacts 25 percent of the population, it seriously impacts another 5 percent of the population. This is a form of natural depression, which normally starts in September but peaks in Janurary and February. It’s easily brushed aside and overlooked. It’s also difficult…
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Moms / Nutrition
By now, you have probably encountered the debate over growth hormones in food on the news, so as a concerned health-minded consumer, what do you really need to know? If you eat beef or drink cow’s milk, read the short history of recombinant bovine growth hormone (rBGH), below to educate…
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Style & Beauty / Beauty tips
When most women hear silicone, the first thing that comes to mind is breast implants. What they fail to realize is that silicone is great for giving you another kind of lift… in your hair. This active ingredient can change how you handle your hair forever. The benefits of silicone…
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