Kick Calorie-Burning into High Gear

Kick Calorie-Burning into High Gear

Diet & Fitness / Diet Tips

If you know you just can’t help overindulging on sweets or you feel guilty for already stuffing your face, then you may want to get moving. Concentrate on workouts that offer the most bang for your buck – those that burn the most calories in the least amount of time….

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Diet Food Swimming In Goodness

Diet Food Swimming In Goodness

Diet & Fitness / Diet Tips

There’s something fishy going on over here… and that’s a good thing. Ask any health expert and they’ll tell you to add fish to your diet. The American Heart Association recommends eating fish (fatty fish to be specific) twice a week. In addition to being low in saturated fat and…

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10 Things To Never Say During Sex

10 Things To Never Say During Sex

Love / Intimacy

You can’t really be held accountable for what you say in the bedroom, right? Your hormones are raging, adrenaline is pumping, and you’re totally controlled by your urges. In the heat of the moment, it’s easy to just say what comes to mind without thinking first. But some things can…

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Best Fitball Exercises

Best Fitball Exercises

Diet & Fitness / Fitness

Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment. Originally used to assist physical therapists, this giant inflatable ball adds entertainment to your workout. You can sit on the Fitball, lie on it, roll on it, put your feet on…

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How to Have Sex with the Kids Around

How to Have Sex with the Kids Around

Love / Love Tips

Sex without sin is like eggs without salt. And most of us want our sex the same way we want our eggs – hot. Admit it, there’s nothing hotter than verboten sex. Of course, nothing is more forbidden than the notion of getting caught red-handed. Not by your parents, but…

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The Best Diet for You

The Best Diet for You

Diet & Fitness / Diet Tips

You’re looking to lose weight and are ready to make some changes to achieve that goal. Good for you, but what’s the best diet to embark upon to drop major pounds? The answer might take a little time for you to figure out, but the best way to start is…

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Dumped? Hire a Heartbreak Coach!

Dumped? Hire a Heartbreak Coach!

Love / Love Tips

It seems like the self-help people who call themselves “coaches” can help you get any aspect of your life together. Life, business and financial coaches make a killing by directing and guiding people through life, and they now can do the same for people who are working through breakups. Reportedly,…

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How to Be a Good Friend

How to Be a Good Friend

Love / Love Tips

Of all the relationship strategies to master out there, for some reason, friendship seems to be a tough one. Getting to be good friends with your girls was likely a long process, full of drama. But making lifelong, good friends doesn’t have to be a trial by fire. Like you…

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Nail a Perfect Professional Manicure

Nail a Perfect Professional Manicure

Style & Beauty / Beauty tips

You want a quality manicure, and if you leave it to the professionals, you want to get your hard-earned money’s worth, right? First you have to decide what kind of manicure you want. Nails have gone beyond fake vs. real. Do you want a relaxing, spa-like experience while getting your…

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