7 Tried And True Techniques for Keeping Warm

7 Tried And True Techniques for Keeping Warm

Moms / Mom Tips

The chestnuts may be roasting on an open fire, but it’s going to take more than that to keep your family warm during the winter holidays. Frigid temperatures can be downright dangerous, which is why it’s important to ensure you’ve taken plenty of precautions for preventing frostbite and all of…

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Raise Confident, Body-Positive Girls

Raise Confident, Body-Positive Girls

Moms / Mom Tips

Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl’s self-esteem into that of a confident young woman begins in the nursery. Congratulate your little girl on the things she does, not how…

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3 Things You Should Never Do for Your Kids

3 Things You Should Never Do for Your Kids

Moms / Parenting

As parents, we only want the best for our children. But sometimes our judgment is clouded, and our actions can actually impede our kids’ progress. By nature, we want to see our children succeed, even if it means giving them a gentle nudge. Unfortunately for some parents, that nudge often…

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Let Them Play: Why Recess Is Important

Let Them Play: Why Recess Is Important

Moms / Mom Tips

Kids are getting played when it comes to taking a break at school. Yes, they’re there to learn reading, ‘riting and ‘rithmetic – but what about that fourth “R,” recess? Many schools are doing away with kids’ sole opportunity to give their brains a break during the day in favor…

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Eat To Live, Don’t Live To Eat

Eat To Live, Don’t Live To Eat

Diet & Fitness / Diet Tips

It’s no big mystery why more than a third of the U.S. population is overweight. We’ve made food the center of our universe. From weddings to funerals to holidays, it seems like almost every milestone event in our lives revolves around food. The amount of energy spent on the what,…

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Conquer Cravings! Here’s How

Conquer Cravings! Here’s How

Diet & Fitness / Diet Tips

Develop coping mechanisms for cravings. When your stomach starts churning for a Snickers bar, do you have a plan? Or do you simply cave in and suffer from a heavy dose of remorse for the remainder of the day? Devise a list of activities that will provide a distraction from…

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10 Reasons You’re Not Losing Weight

10 Reasons You’re Not Losing Weight

Diet & Fitness / Wellness

Hitting a weight-loss plateau can be one of the biggest setbacks of any diet or weight loss program, but there are several ways to overcome this obstacle and sustain healthy weight loss for the long-term. However, there are several ways you can adjust your lifestyle and make small changes to…

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Stranger Danger: Keep Your Kids Safe

Stranger Danger: Keep Your Kids Safe

Moms / Mom Tips

As summer approaches, it’s time to think about how you’ll teach your kids to stay safe when they’re out and about playing in the neighborhood, at parks or even away at camp. But there’s a fine line between teaching your kids smart tactics for dealing with strangers and scaring them…

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Pickup Tactics for Women to Use

Pickup Tactics for Women to Use

Love / Love Tips

Do you have a map? Because I’m getting lost in your eyes. We all have heard them — cheesy pick-up lines. Most of us associate pick-up lines with men. However, these quick come-ons are just as much an introductory tool for women as well. The secret to making a lasting…

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