Searching for the best blood sugar levels for diabetics? When it comes to blood sugar levels, one size does not fit all. While the American Diabetes Association (ADA) offers research and insight for diagnosing and treating diabetes, it does not provide a specific number for blood sugar levels, but instead…
You want a quality manicure, and if you leave it to the professionals, you want to get your hard-earned money’s worth, right? First you have to decide what kind of manicure you want. Nails have gone beyond fake vs. real. Do you want a relaxing, spa-like experience while getting your…
In other words, the caveman didn’t eat Twinkies and Ho Ho’s, and neither should you. Thousands of years ago, foods were eaten “as is.” There was no way by which additives and preservatives were supplemented in foods. The cavemen had to go with what they had, and for that very…
April marks Alcohol Awareness Month. It’s a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child’s first exposure to alcohol – and alcohol abuse – can be at home. As a parent, it’s your responsibility to lead by example. In other…
Ever feel like you’re a few sandwiches short of a picnic? While you may have plenty of food, you might be lacking the proper gear to make your picnic a success. In reality, a picnic is whatever you make it. So you can fly by the seat of your pants……
Food & Recipes / Healthy Bytes
Grilling is a time-honored tradition enjoyed by many families. Barbequing is great especially during the summer months or whenever the weather outside is warm. Grilling is also enjoyable because it is a relatively fast process (depending on the type of grill you have), and the food tastes great, too! Grilling…
One of the tried and true organization and time-management tools is the trusty old “to do” list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked…
According to the makers of CortiSlim, stress is one of the primary causes of obesity. When a person is pressured, the body releases cortisol, the primary stress hormone, which increases appetite and stores fat. CortiSlim is made of Vitamin C, calcium, chromium, Cortiplex Blend (magnolia bark extract, beta-sitosterol, theanine), Leptiplex…
Food & Recipes / Food How to 101
by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can be roasted in a variety of ways. Once they are roasted they can be added to salads, casseroles, sandwiches, and much more. Let’s…
Parenting can be a fun and exciting journey for anyone that wants to have kids. Along the path, they discover the bumps and bruises that parenting is all about. One of the first things a parent thinks about when having a baby is making sure that it is protected. Baby…