Holiday Road: Road Trip Tips

Holiday Road: Road Trip Tips

Moms / Mom Tips

Now’s the time when families tend to hit the road – whether it’s to visit Grandma, Disney, the beach, or just to sightsee and get a taste of other communities. It’s not the destination; it’s the journey, right? Not when you have kids in the backseat asking “are we there…

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Make Sensible Substitutions

Make Sensible Substitutions

Diet & Fitness / Diet Tips

A great way to cut calories is to make smart substitutions. Dieting isn’t about deprivation, but it is about making choices that will help you get the most bang for your calorie buck. Most people fail to realize just how fast things can go bad. For example, say you want…

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Should You Have Casual Sex?

Should You Have Casual Sex?

Love / Love Tips

The temptation of having a fling can be strong – anonymous sex is the subject of many people’s fantasies. But is it for you? Obviously, a one-night stand or brief sexual relationship with someone else is an option for a single person, but it’s probably off the table for a…

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Some Like It Hot: Oil Treatments

Some Like It Hot: Oil Treatments

Style & Beauty / Beauty tips

Does the mere mention of hot oil treatments give you flashbacks of the ’80s? Well, take heart — and heat — these hair care treatments are still alive and well and exactly what your badly-damaged ‘do may need. If you’ve flat-ironed, blow-dried and colored your hair to death, a hot…

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Tricks for Treats: Smart Choices

Tricks for Treats: Smart Choices

Diet & Fitness / Diet Tips

Absence makes the heart grow fonder, and the same can certainly be said of the stomach. Cut out all of those tempting treats from your eating regimen and you’ll soon find yourself feeling deprived. Deprivation can be a recipe for diet disaster. Imagine how much you’ll long for that double…

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Feeding Your Feelings? Bypass Binges

Feeding Your Feelings? Bypass Binges

Diet & Fitness / Diet Tips

Emotional eating can wreak havoc on even the most determined dieter. It’s a way to suppress or soothe negative feelings like boredom, grief, fear and anger. Triggers may include unemployment, financial stressors, relationship strain, health problems or simply fatigue. Our first reaction when anxiety rears its ugly head is to…

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Chasing Away Nightmares

Chasing Away Nightmares

Moms / Mom Tips

Nothing compares to the feeling of panic parents feel when jolted out of a deep sleep in the dead of night by their child’s screams. A bad dream can be provoked by a life-changing experience, such as the death of a family member, or something as minor as a dog…

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A Penny Saved Is a Penny Earned

A Penny Saved Is a Penny Earned

Moms / Mom Tips

One of the greatest values you can instill in your children is teaching them the importance of saving for a rainy day. With the collapse of the housing market and the incredibly high rate of unemployment, many adults, both young and old, found that they hadn’t tucked away enough money…

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Moves for Tighter Arms

Moves for Tighter Arms

Diet & Fitness / Fitness

If you’ve been yearning for sculpted and toned arms, working out on the treadmill or elliptical machine isn’t going to help you get the muscle tone you’re looking for. The best exercises for shapely and attractive arms require you to challenge several key muscle groups in the upper and lower…

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