If you’ve been with that special someone for quite a while and you’re ready to take the next step, then it may make sense to cohabitate. But before you pack a single box, be sure that it’s the right move for your relationship – and for each of you. First,…
This year, the American Diabetes Association is making an ambitious commitment to eradicating diabetes, and they are calling on all Americans to help. Twenty-four million children and adults live with the devastating disease every day, and an additional 57 million are at risk of developing it. One in three children…
Food & Recipes / Healthy Bytes
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to…
It’s every parent’s worst nightmare — you’re at a family gathering or birthday party when your young child drops the “S” bomb, or even worse, the “F” bomb. Your face is on fire, and you’re absolutely mortified. Surely everybody knows that they heard the expletive from you, which means you’re…
Not sure who should know CPR? A good answer is everyone, especially parents. CPR, or cardiopulmonary resuscitation, is the technique that’s used to keep someone alive when they’ve stopped breathing. CPR can actually save a child’s life in the event of a near-drowning, choking, poisoning, smoke inhalation or electrocution. Sadly,…
Vacation is all you ever wanted — until you’re struggling to keep the children entertained over Christmas break. For the working parents, there’s no better option that sending your kid to the equivalent to winter camp for vacation. You can usually find a program through the city, the YMCA or…
A discovered extramarital affair of your partner is indeed devastating and knowing that you have been betrayed by the one you love will surely turn your world upside down. Overcoming pain from marital infidelity is a long and tedious process but if both parties are willing to give the marriage…
Food & Recipes / Healthy Bytes
by Barbara Pena Sometimes getting dinner on the table seems like a daunting task, but with a little preplanning, it can be quick and easy — and even save you money. These quick and easy dinner recipes make getting dinner on the table faster than ordering takeout! This first recipe…
The Total Body Makeover starts simple. Greene addresses the issue of emotional eating, the heart of the problem for many people. He provides motivational tools for helping dieters attack this issue head-on. The main obstacles he focuses on are changing attitudes, food, and exercise. Food should be viewed as nothing…
by Rick Kelly Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that you will notice is that the amount of fat you are burning off is slowing down. Those amazing results that you experienced when you first started…