No means no, even when you’re saying it to your child. For many parents, no quickly turns to maybe or even yes once they’re bombarded by cries, whines and pouts. At the time it might seem easier to give up and give in than deal with the fallout, but in…
Many potential parents feel they’re ready to take on the responsibility of raising a child, but the majority of new parents vastly underestimate the real costs associated with bringing up baby. A Redbook survey says up to 41 percent of new parents believed that in hindsight, they weren’t as financially…
This year, it’s time to be festive all the way down to your fingertips. Many brands of nail polish are introducing holiday colors that’ll drive out the Grinch in anyone and beautify your hands. The colors of the season are brighter and more beautiful than a lit-up Christmas tree, and…
When it comes to the holidays and the children, there’s no greater gift than good manners. And there’s no time like the present to teach your children to be grateful for anything… and everything. While it’s nice that they appreciate toys, clothes and all the other offerings they may receive…
Feeling like a zombie even after eight solid hours of counting sheep? You’re not alone — women complain of fatigue and tiredness twice as much as men. Sleepy symptoms can be exacerbated by the tasks many women find themselves taking on, including a career, household chores, caring for children…oh, and…
Snow days are no excuse for slow days. Cold weather may seem like the ultimate “get out of exercise free” card, but it shouldn’t be. Regardless of the outside temperatures, your children need to stay active. It’s the foundation for a healthy lifestyle for kids and adults alike. The Centers…
For many couples, “til death do us part” conjures images of white-haired spouses holding the hands of their ailing life partners. But sometimes this idyllic picture is not how life turns out. When a spouse contracts a serious illness earlier in life, it can take a serious toll on the…
Simmons himself battled the bulge when he reached 268 pounds. Through diet and fitness, Simmons tackled his own weight loss demons in 1973 and lost 123 pounds. It wasn’t long after that he founded Slimmons, a Beverly Hills health club that caters to individuals of all sizes. Determined to help…
As opposed to other diets where the goal is to lose extra pounds, the Inside Out Diet works to achieve good digestion, the foundation of good wellness and health. The Inside Out Diet was invented by Dr. Anthony Leeds, a medical doctor, renowned dietitian Fiona Hunter and expert in fitness…
OK, so maybe you hate to exercise. Lots of people don’t have workout fever, and that’s OK. But you know that you should be more active, so what’s the least amount of exercise you can do to reap the most health benefits? Data shows that a half hour of exercise…