Food & Recipes / Healthy Bytes
Dressings make a huge difference in the healthfulness of a salad and how good it tastes. It doesn’t take much to adopt healthy salad dressings — these tasty additions may encourage you incorporate more greens into your meals. But before you learn how to make healthy dressings, here’s the truth…
Have you spent hours on the treadmill and elliptical machine each week but still aren’t getting results? You’re probably stuck in a fitness rut where your body has adapted to your workout routine and just doesn’t respond to the activity like it used to. The best way to get over…
Do you have a friend who lately seems like they might want to be more than just a friend? Are you having a hard time figuring out just how platonic your friendship might be? Navigating any relationship can be difficult, but there a few fairly reliable ways to figure out…
There was a time when you and your partner could’ve fried eggs on your bed sheets with all the heat and passion you generated in the bedroom. These days, you’re lucky if you can pencil in a romantic rendezvous between your household chores, work obligations, and the warm glow of…
We’d love to be able to take the time to apply an impeccable coat of makeup each morning, but it’s not always realistic. There are so many things grabbing for our attention these days, like making breakfast, getting the kids ready for school, or that office staff meeting you can…
An Astrology birth chart is something meant for predicting your future. Whether you believe it or not, there is a grain of truth in all these talk about birth signs and horoscopes. I wasnt a believer until recently, when some strange events happened to show me that actually my horoscope…
In fact, as one of their greatest success stories, Suzanne Tabor used the routine to get healthier, look more youthful and achieve any overall radiant glow. In four weeks on the Revival Diet, she gained more energy and fought some of the symptoms commonly associated with menopause. Her skin, hair…
Sex life getting a little less…sexy? Many people experience a lackluster sex life at some point. It’s not always like the steamy images we see on screen. Although it’s unrealistic to expect a “9 Weeks” level of intimacy behind closed doors, there should be a happy medium for most couples. …
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly. By the time the FTC finally blew the whistle on the electronic ab belt scam,…
Plenty of factors can make tiny cracks in your relationship and weaken it to the point where it’s irretrievably broken. But a few relationship no-nos can serve as complete dealbreakers. Is your union headed in the wrong direction? Read on to learn about seven major relationship killers. First on the…