Is every day a real nail-biter for your children? Believe it or not, nail biting is a common habit among children. According to kidshealth.org, studies estimate that up to 60 percent of kids and teens nibble their nails down to the nubs. And while it may seem harmless, the reality…
Making a picture-perfect pedicure last is never an easy feat, especially when you’re forking out top dollar. While some women can make those salon treatments last between three to four weeks, others are lucky if they make it an hour. The good news is that there are some tried-and-true techniques…
Looking for a few baubles to accentuate your autumn wardrobe? If you’re sticking with some classic basics for fall or don’t have a lot of money to buy new clothes, then jazzing up your wardrobe is easy and inexpensive when you use jewelry, bags and shoes that follow the latest…
For several decades, founder Barry Sears tried to develop a system to restore hormonal balance to the body. The Zone is his answer. This calorie-restrictive plan is a balance of low-density carbohydrates (40%), adequate protein (30%) and essential fats (30%). Rich in vitamins and minerals, food is used as a…
If you’re like most people, you’re probably pretty hard on your feet. But the season of open-toed shoes is upon us, and that means you’ll want to put your best foot forward. Far too many of us neglect our feet and don’t practice proper foot protocol. While it may be…
Many life circumstances and decisions are putting off baby making for couples of all ages. With a higher divorce rate, it might be that the second or third marriage is the charm. But by then, is it too late? Many men and women are putting off having kids to focus…
Many people swear by tea tree oil for its health benefits. Tea tree oil is known for having antiseptic, antifungal and antimicrobial properties. Among the conditions it’s thought to treat are acne, eczema, yeast infections, lice, thrush, dandruff, acne and athlete’s foot to name a few. Although you’re likely to…
Covering your head when the weather gets chilly is not only practical, but also stylish. So try donning a chapeau this fall for a different look that keeps your head warm. They’re perfect for those bad hair days! Here are a few trends to try. Consider your personal style as…
When dining out, do you start your meal out on the light foot? You waited 15 minutes to be seated and your stomach is growling by the time you finally get your table. Your first instinct is to dig in to the basket of warm bread or feast recklessly on…
Diet & Fitness / Healthy Eating
When you’re looking for ways to spice up your food or make a dish more palatable, condiments such as ketchup and mayonnaise typically come to mind. However, most dieters don’t realize that these condiments can actually sabotage your diet plan and leave you well over your daily calorie and fat…