How to Spot a Sex Addict

How to Spot a Sex Addict

Love / Love Tips

Do you know the signs of compulsive sexual behavior – also known as sex addiction? If you suspect your mate might be addicted to sex, then there are a few signs to look for. First, a little background on sex addiction. The diagnosis remains highly controversial – the disorder isn’t…

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Baby Gifts for New Parents

Baby Gifts for New Parents

Moms / Activities

So, a friend and her husband are expecting a new baby. You’re overjoyed for them, but you have no idea what kind of gift to buy. You know they’ll need some basic baby gear, but you don’t want to arrive bearing the same-old baby gifts you’ve seen at other showers…

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Winsor Pilates

Winsor Pilates

Diet Reviews / Other

Pilates is an exercise routine based on stretching and breathing that centers on the strengthening of the abdominal core. What sets Winsor Pilates apart from different workouts is that it incorporates Winsor’s technique of dynamic sequencing, a combination of moves done in a specific order and rhythm to achieve maximum…

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5 Healthy Eating Behaviors

5 Healthy Eating Behaviors

Diet & Fitness / Wellness

Healthy eating behaviors aren’t difficult to incorporate into your lifestyle, and they don’t mean eating only sprouts and tofu for the rest of your life. A few simple changes to your lifestyle can not only improve your eating habits, but you’ll be healthier, and enjoy your food more too. Here…

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The Truth About Tuna

The Truth About Tuna

Diet & Fitness / Diet Tips

Like a fish in water — not oil. Fish such as salmon and tuna are rich in omega-3 fatty acids which reduce total blood fats, lower bad cholesterol and raise good cholesterol. Although fresh tuna is the best way to go, canned tuna is often most affordable and convenient. Be…

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Tricks For Cutting Calories, Costs

Tricks For Cutting Calories, Costs

Diet & Fitness / Diet Tips

Restaurant portions have gotten bigger… and so have our waistlines. Frequent your local eatery and you’ll quickly find you got more than you bargained for, or actually needed. Restaurant portions are the ultimate diet trap. Those pasta portions are often enough to feed a family of four. Most portions of…

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8 Ways to Make Your Marriage Juicy!

8 Ways to Make Your Marriage Juicy!

Love / Relationships

It is too easy to get stuck in habituated patterns in a marriage that become rote and uninspiring. As we get too familiar with our partners we can become more like siblings, lacking desire. There are so many ways to make your marriage juicy. You have to decide it is…

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How Much is Too Much Makeup?

How Much is Too Much Makeup?

Style & Beauty / Beauty

While we all share some very obvious traits (traits which are greatly appreciated by most men), no two women are really alike. There are athletes and geeks and rebels, just like there are with men. And just as some men are ultra-masculine Alpha types, some women are ultra-feminine “girlie girl”…

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Walk Away the Pounds

Walk Away the Pounds

Diet Reviews / Other

Many people find they have to change their workout according to the weather. They also have a tough time finding the time to make it to the gym. With WATP, you have eliminated the common obstacles that stand between you and a daily workout. All of Sansone’s workouts (she’s sold…

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Water Weight Loss: What to Eat

Water Weight Loss: What to Eat

Diet & Fitness / Diet Tips

A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That’s right – filling your belly with the right foods can help beat the bloat of water…

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