Diet & Fitness / Diet Tips
You’re looking to lose weight and are ready to make some changes to achieve that goal. Good for you, but what’s the best diet to embark upon to drop major pounds? The answer might take a little time for you to figure out, but the best way to start is…
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Diet & Fitness / Fitness
Whether you work out at the gym or outdoors, at home or while playing a sport, wearing the right workout attire is essential for staying comfortable and finishing your routine successfully. Wearing the wrong type of clothing can take its toll on your performance and hold you back from doing…
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Diet & Fitness / Fitness
Beyond firming your belly, strength in the abdominals is essential because the abs’ central location in the torso makes them a linchpin of bodily movement. The abdominal muscles consist of four muscle groups layered at the front and sides of the torso. They are crucial for keeping your trunk firm,…
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Style & Beauty / Beauty tips
We’re here to offer you a parting gift when it comes to your hair this spring. The hottest looks among stars and on the runway predict that center parts are going to be a big hair trend. But before you panic and worry about looking like a zipperhead or a…
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Style & Beauty / How to 101
Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but mask. A fashionable fringe on the forehead is cute and covers those pesky little lines that can appear after years of raising our eyebrows…
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Style & Beauty / Beauty tips
The boot — tall, short, ankle and everything in between — is as much a part of fall and winter as football and tailgating. They’re warm, stylish and versatile, so what are the hottest looks this season? Many of the themes of spring and summer are carrying over — the…
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Love / Love Tips
The world of social media can be a strange place when it comes to conducting relationships. You may learn more than you care to know about a casual acquaintance or inadvertently find out something unsavory about someone you thought you knew well. Perhaps you consistently get unfavorable feedback on items…
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Horoscope / New Age
Getting Started with Aromatherapy Beginning “bona fide” aromatherapy, beyond burning a scented candle or soaking with a pleasing pre-packaged bath salt blend, can be a little daunting to many people. All those little bottles of pricey liquids, electric contraptions, and fancy-sounding blends — how does one actually use essential oils…
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Diet & Fitness / Diet Tips
If you’ve made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It’s great if you’re already committed to a workout plan – after you quit, you’ll see even better results because smoking and exercise have opposite effects on…
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Love / Love Tips
In a relationship, there are many things that attract you to your mate. For example, a sense of humor ranks high on people’s list of must-haves for a potential mate. Compatibility is determined by multiple factors, one of which is your age difference. Is it important to consider the impact…
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