The Hamptons Diet uses two longstanding weight-loss approaches: the Atkins Nutritional Approach and the Mediterranean Diet. Combining what you might call the best of both worlds, the end result in an eating plan that stresses the importance of whole foods (preferably organic foods) that are minimally processed and have little…
It goes without saying that when your kids witness you and your partner having a knock-down, drag-out argument, complete with screaming and slamming doors, it has an effect on them. So is it ever OK to fight in front of the kids? The answer may surprise you – it all…
When the level of commitment that two mates have for one another doesn’t match up, it spells trouble for the relationship. Sharing your life and love with someone else has far greater rewards than drawbacks, yet there are still men and women who have trouble committing to one person. If…
Food & Recipes / Food Product Reviews
You need only to visit the section in any department store that displays bathroom scales to discover very quickly that analog scales are becoming dinosaurs. In fact, you will be hard pressed to find an analog scale these days. However, with all of the new scales on the market today,…
Do you want to lose weight? Then buddy up. Let’s face it – the path to wellness is long and daunting. Without a good support system, it’s easy to get lost along the way. That’s what friends are for. If you want to feel like you aren’t alone in your…
Restaurant portions have gotten bigger… and so have our waistlines. Frequent your local eatery and you’ll quickly find you got more than you bargained for, or actually needed. Restaurant portions are the ultimate diet trap. Those pasta portions are often enough to feed a family of four. Most portions of…
It sounds like a dream come true, but oral contraceptives – aka The Pill – may be crossing over into male territory. That’s right, ladies. In the near future, your man may be the one responsible for remembering to swallow that tiny pill every day. Obviously given the time it…
When it comes to fitness, little efforts add up big time. Exercising is not reserved for the gym. Every time your body moves, it counts. Instead of spending time driving around the parking lot or waiting for the next person to get out of a spot close to your destination,…
Celebrities are always on the look out for new beauty trends that promise to make them look even more beautiful than they already do. The new hair obsession of the moment is the Brazilian Blow Dry. Nicole Richie loved the new smoothing treatment so much she told the whole world…
The contents of your nightstand drawer are important, so we’d like to pass on to you the items that every woman should have to enjoy the many pleasures of sex, whether you’re married, dating, or single. Your daily vibrator. Hitachi and Rabbit are popular brands for go-to vibrators, but the…