by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body…
When it heats up outside, the siren song of the ice-cream man’s truck may be the only thing that gets the kids out of the air-conditioned house on the double. But if you’re worried about the fat, calories and sugar of those tasty treats, then the ice-cream man might be…
We all want to be fashionable, to appear as if we’re on top of the latest trends and fashions. We don’t all have the budget for it, but that’s no reason to opt out of being stylish. Follow these tips on how to look like a million bucks for a…
Jeans can be some of the most versatile items in your closet. They’re probably the only articles of clothing that you can fashionably wear to so many places, from construction site to club. What is it about denim that makes so many people look and feel good? It’s durable, comes…
Fitness fads come and go — remember the thighmaster? — but if you want a well-rounded workout, then embrace the fitness ball. It’s no secret that exercise balls are a great way to add variety to your workout and improve strength in your core and lower body. But working out…
Diet & Fitness / Healthy Eating
by Laurie Boris The amount of money that Americans spend in an effort to keep their faces youthful and their tummies taut – whether it’s by a plastic surgeon’s blade or by the cosmetologist’s hypodermic of Botox – could rival any line item in President Obama’s economic stimulus package. But…
Food & Recipes / Healthy Bytes
By Linda Wilson Busy lives! Aren’t we all busy, busy, busy? Bring out the crockpot or slow cooker and you can make some tasty, economical meals for your family and cut down your kitchen time, too. For these recipes, all you have to do is add a salad, perhaps bread,…
Who doesn’t remember the tingly, tart smell of Noxema or the iconic green-and-pink Great Lash tube? They were beauty staples for our moms and even grandmothers, and surprisingly enough, they’re still pretty great. Here are a few to try if you’re new to these classics. First, dry faces will thank…
Use pumpkins for more than decorations this year. That bright orange color should be a dead giveaway that pumpkins contain plenty of antioxidants, particularly beta carotene. This health booster contributes to increased immunity, eye health and can prevent diseases like cancer. It high fiber content promotes colon health as well….
There’s something about Halloween that gets everybody into the spirit of the season. It’s the inaugural event that ushers in the holidays. Unlike Thanksgiving and Christmas, Halloween is way more laid back with a focus on the fun. Make the most of this autumn celebration by enjoying the entertaining outdoor…