When the skin around your eyes isn’t in tip-top shape, then it can bring down your whole look. So what should you do if you’re plagued with dry skin, puffy lids, wrinkles, dark circles and other eye ailments? Don’t just grab any eye cream or serum off the shelf; target…
Food & Recipes / Healthy Bytes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up. Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins Place all ingredients into a…
By Chris Le Roy The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most…
The 14-day program was designed by Dr. David Heber, Director of the Center for Human Nutrition at UCLA. Not only did he create the program to assist in his own weight-loss endeavors, Dr. Heber also used the diet to help housands of patients lose their extra weight. Their overwhelming success…
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, depending on how you look at it. What we do to add or subtract to it is our responsibility. So take…
If your bathroom counters and drawers are a jumble of brushes, jars, pots, powders and bottles, then it may be time to find a way to rein in the mess. Even when you have a large makeup bag, you can find yourself rummaging through to find that little lip gloss…
Food & Recipes / Healthy Bytes
Great food is part of a memorable vacation. When going on a cruise, the number-one topic of conversation is the food. The expectations are high for the food courses. So here are some meals that you should try while taking a cruise. Jerk Chicken The Caribbean has put its own…
If online dating isn’t working out for you, then don’t be so quick to blame the potential matches you’re unsuccessfully pursuing. If you’re consistently striking out – or just getting no response at all – then start with a look at your profile. It might be worse than you think….
With the start of the new year inevitably come resolutions. January is National Birth Defects Prevention month, and if your resolution is to get pregnant, then learning how to have the healthiest baby possible is important. The Centers for Disease Control and Prevention report that one in 33 children is…
Pant legs can be a real drag, especially when you’re trying to perfect the proper length. Go too long and you look like you’re drowning in cloth. On the flip side, there’s no bigger fashion faux paus than donning those highwaters so short you look as if you’re preparing for…