Food & Recipes / Healthy Bytes
Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favorite recipe also a safe one? To prevent serving up foodborne illness at the dinner table, follow this helpful checklist when preparing a meal: Marinating –I am marinating in a covered container…
Diet & Fitness / Healthy Eating
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the “miracle drug” of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn’t require a prescription. Alli earned major buzz in the…
Diet & Fitness / Healthy Eating
When you’re looking for ways to spice up your food or make a dish more palatable, condiments such as ketchup and mayonnaise typically come to mind. However, most dieters don’t realize that these condiments can actually sabotage your diet plan and leave you well over your daily calorie and fat…
Feeling burnout as a Mom is very common. It does not mean that you are failing as a Mom. It’s mostly due to the isolation that a lot of Moms face in our culture, as well as the overscheduling and overwork that a lot of us deal with. Here are…
by Samantha Hall Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. Abundance and prosperity Reiki can only be achieved by following the five principles namely give cheerfully, change your voice if you…
It’s fall, and that means cranberries are in season. Far too often, this tart treat is overlooked as a superfood. Studies have shown that it’s a berry good idea to add this fruit to your diet. A wealth of research has been done on the health benefits of consuming cranberries,…
You better watch out. You better not pout. You better not cry. I’m telling you why. Santa Claus is coming to town. Right about now your children are probably eagerly awaiting the arrival of Santa. Although Christmas is not yet here, there things you can do to prepare for jolly…
For many couples, “til death do us part” conjures images of white-haired spouses holding the hands of their ailing life partners. But sometimes this idyllic picture is not how life turns out. When a spouse contracts a serious illness earlier in life, it can take a serious toll on the…
Children…Money problems…Boring sex life… These are just three of the reasons why women would expect their men to stray. In reality, a relationship doesn’t have to be on the rocks for a man to step out on his insignificant other. Or vice versa. While lack of sex might seem to…
Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…