According to creator Judy Mazel, an actress, eating certain kinds of food together destroys digestive enzymes, ending in obesity and poor digestion. Her original Beverly Hills Diet goes back to the “80s. Although there are updates to the 35-day plan, questions about the veracity of the diet still linger. To…
Now’s the perfect time to close out the summer barbecue season. It’s still warm and staying light longer — so why not spend time outside instead of in the hot kitchen? Barbecued food is mostly healthful, but there are a few ways you can amp up its nutrition and flavor….
With all the hoopla surrounding Michael Douglas’s hinting that a whole lot of oral sex might be to blame for his throat cancer, some may wonder if it really is better to receive than to give. Douglas went on record after his cancer went into remission, saying, “Without wanting to…
Vitamins are good for you, but vitamin C is one of the most effective and safest, experts say. But what can it do? Many people think it can cure the common cold, which is simply a myth. While it bolsters the immune system and may protect against more serious complications…
With limits on what you can and can’t put in your carry-on bag, plus weight limits on your checked baggage, it’s tough to pack all the cosmetics and toiletries that you need on a trip. Plus, the environment of an airplane is not kind to many women’s complexions. You may…
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…
It’s the first thing you do when you wake up in the morning, then it’s the last thing you do at night. No, it’s not brushing your teeth. For many moms, it’s checking their e-mail, social networking pages, blogs, message boards or all of the above. The Internet can be…
When it comes to dark undereye circles, do you give raccoons a run for their money? Those black circles can leave you looking sick and tired. So why not come in out of the dark with some helpful hints for combating these eyesores? There are a number of causes of…
Ending a relationship stinks, and it may be even worse when you have to end a relationship with a friend. When you’re young and just learning how to support your friends and what to expect from platonic relationships, it’s easy to overlook potential problems, like narcissism, liars, bad secret keepers…
Short on cash and wanting to do a workout at home? No time to hit the gym? No problem. You can be the chair-man of your own fitness program by simply having a seat. Find a sturdy, four-legged chair, and you can complete many muscle-toning moves without leaving the house….