When Harry met Sally, they hated each other. Then they became best friends, lovers and finally spouses. If you think this silver screen relationship trajectory is one that you and your friend of the opposite sex should follow in real life, then here are a few tips to determine if…
Food & Recipes / Healthy Bytes
You don’t have to give up dessert just because your doctor told you to cut back on your sugar intake. There are dozens of delicious, refreshing and downright delectable desserts that you can make with absolutely no sugar at all. Next time you’re looking for something a little sweet to…
It’s inevitable that after you break up with someone, he or she will move on to someone else. And it will be painful. But for many women, after they split with a man (usually of a certain age) who then falls into the arms of a much younger woman, it…
Food & Recipes / Healthy Bytes
Eating fish is a great way to introduce healthy proteins and vitamins into your diet, but you can pack twice the health benefits and twice the flavor by combining fresh fish and tropical fruit. Both of these foods are healthy sources of vitamins and nutrients and happen to taste delicious…
Lines, lines, everywhere lines. Does your face look and feel like a roadmap these days? Nothing ages a fresh face faster than facial lines. We’re talking about the wrinkles that accompany too much of something – whether it’s sun, smoke or simply age. Believe it or not, there are ways…
The second week of January is Folic Acid Awareness week, and for many women of childbearing age, they may not be getting enough. This particular nutrient is important because it prevents many birth defects, particularly neural tube disorders. The neural tube eventually develops into the baby’s spinal cord and brain,…
It’s hard to feel good about yourself when you don’t look good. Instead of wearing clothes that are too big or too small, find articles that fit well enough to be flattering. If you’re unsure of what size you should be wearing, consult with a sales associate for assistance. She…
You probably wouldn’t eat food past its expiration date, so why put expired makeup on your lips and the rest of your face? It may surprise you, but just like food, makeup has expiration dates. The trick is to know how quickly your products expire and to keep track of…
As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults. In the ‘olden days’ there were no video games or televisions….
Now’s the time when families tend to hit the road – whether it’s to visit Grandma, Disney, the beach, or just to sightsee and get a taste of other communities. It’s not the destination; it’s the journey, right? Not when you have kids in the backseat asking “are we there…