Losing weight can not only help you get into a smaller size and wear styles that may reveal more skin, but did you know it also helps improve your appearance? It’s true. Obesity affects your health, raising the risk of heart disease, stroke, diabetes and other life-threatening conditions. But there…
Bad behavior is often an effective way to attract attention of parents. The conflicting time will probably start at the stage during her third year: tears and tantrums often go hand in hand with being two years old. Phrasing limits in a positive way focuses on what to do, rather…
Food & Recipes / Healthy Bytes
by Michael Totten For the dieter, the key to choosing a healthy coffee drink is to know where the calories are hiding. Black coffee alone is calorie-free. As well, many studies are showing that coffee has health benefits. In moderation, coffee can half your risk of getting gallstones or Parkinson’s…
Whether you’ve closed your eyes and dreamed about the guy you saw on the subway, your boss, your ex or Bradley Cooper, those sexy dreams can have an impact on your waking life. All you want to do when you wake up sometimes is shake off the weirdness of dreaming…
Not many of us would describe ourselves as “morning people.” But there are those out there who don’t require copious amounts of coffee to start the day and those who don’t need to hit the snooze button until they make themselves late. However, if you count yourself among the night…
The latest, best weight loss formula in a pill comes with the Federal Drug Administration’s stamp of approval. It has accompanied by an online customized support program that includes a healthy eating regimen, a portable reference guide, a calorie counter and other resources that will help whittle your waistline. According…
Do you ever feel like you’re a slave to your hair dryer? You can still have a good hair day without the assistance of a blow dryer. It’s simply a matter of getting creative with your lovely locks. For example, why not ride the waves this summer? Nothing is as…
by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday…
All that glitters isn’t gold. It’s hard not to be jealous of those superstars who shed massive amounts of postpartum pounds in a matter of months, while the rest of us are left battling the bulge for at least a year. However, when it comes to celebrity weight loss after…
Don’t be a slave to the lotion bottle – save your dry skin naturally! Moisturizers have become the most popular answer to dry, scaly skin since they hit the pharmacy shelves. Check the beauty aisle at your local store and you’ll find dozens of options with all sorts of additives…