If you feel like you must, you must…increase the firmness of your bust, then there are a few things you can do before rushing to the plastic surgeon and demanding a breast lift. Saggy breasts are caused by many factors – heredity, pregnancy and age all contribute to that droop….
You can always expect commentary from the peanut gallery when you embark on a new relationship. But did you know that the peanut gallery – aka your friends – could have a negative effect on you and your beau? After all, your friends have been around a lot longer than…
They may not wring their hands, yell or furrow their brows, but kids do experience stress, just like adults. Childhood may not be one big picnic for all kids, all the time. And just like adults, kids need healthy ways to relieve stress and relax. A calm, stable and reliable…
Blind dates: They’re the butt of comedians’ jokes, a nightmare when you’re single or perhaps – and we wouldn’t hold our breath on this one – how some meet their true love. When friends want to play matchmaker for their single buddies, there are a few rules of thumb that…
Everyone’s on a budget these days, and when the seasons change, it’s helpful to have a few pieces that carry over into cooler weather. You can make those summer separates that you dress down with other lighter pieces work for fall when the weather starts getting cooler. It’ll help you…
When you’re tight on time and your kids are foaming at the mouth for food, a snack can be just the thing you need to tide them over. Unfortunately, all snacks are not created equal. Although cookies, fruit snacks, juice, brownies and cupcakes may seem like the ultimate mouth-watering in-between…
By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be…
Don’t like to sweat it out? Struggle with even the most basic group class? Why not water down your workout by enrolling in a water aerobics class? For the person who has trouble with strength training, step or other high-impact classes, a water aerobics class might be just the exercise…
According to the Bikini Boot Camp babes, the program is for people who are looking to start a healthy lifestyle and tighten and tone the butt, stomach and other trouble spots through balanced eating, fitness, meditation and motivation. While the expression “boot camp” may conjure up images of a rigorous…
Your time is precious, and it’s hard enough to fit in a workout during your busy day. So when you do work out, you want to make your routine as efficient and injury-free as possible. You know that cardio and strength training are integral to success, but do you know…