When the level of commitment that two mates have for one another doesn’t match up, it spells trouble for the relationship. Sharing your life and love with someone else has far greater rewards than drawbacks, yet there are still men and women who have trouble committing to one person. If…
Food & Recipes / Healthy Bytes
Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast food restaurants or prepared foods, you will find that by taking advantage of a healthy cooking method you will be able to get…
There are many types of setbacks that can occur in our lives and when an event makes a drastic impact in our partner’s life we want to do everything we can to help them through this difficult time. Setbacks in life can come in many forms: financial setbacks; career setbacks;…
by Maureen Chapdelaine Cooler days call for a change in wardrobe, especially if you’re planning on taking your workout outside. With fewer hours of daylight and mixed weather conditions, this change in season is the perfect time to think about how to keep safe during outdoor activities. Do you run,…
Diet & Fitness / Healthy Eating
Looking at natural weight loss supplements, there are more and more products that are promoted by practitioners and producers alike. Some of these have been proven to be effective, some are still under review, and others are probably totally useless for the purpose of losing weight. You can determine which…
By Jim Fisher Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No problem. Here are 10 home exercise routines that require no equipment. 1. Jumping Jacks — Yes, good old fashioned jumping jacks-the same exercise we did as…
The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…
By Michael Lee Happiness is a state of mind. Although certain circumstances can’t help but affect you, the decision to laugh or cry remains yours to be made. So instead of drowning in sorrow, why not teach yourself how to become a happy person? Turning your frown upside down comes…
The arrival of a new baby affects all aspects of parents’ lives, but the one that may have the most impact is the amount – or lack thereof – of sleep you get. All new parents are subject to sleep deprivation, but the effects of it vary from person to…
With all the hoopla surrounding Michael Douglas’s hinting that a whole lot of oral sex might be to blame for his throat cancer, some may wonder if it really is better to receive than to give. Douglas went on record after his cancer went into remission, saying, “Without wanting to…