Ah, romance! Where would we be without it? Unfortunately, romance can easily be forgotten when careers, families, and the necessities of daily life become our primary focus. But romance is important for every couple, whether you’ve been together for 30 days or 30 years. Making a little time for romance…
Buying for a daughter, mom, sis, BFF or other woman who loves beauty products? Stockings are a great place to stash little items like eyeshadow palettes, lip glosses, perfume bottles, lotions and other little goodies that any glam-ophile will love! So stock up on some great items for those stockings,…
Being happily married means keeping things fresh. Dates are great opportunities to escape from the everyday, methodical routine of life. These special nights are reserved times to talk, laugh and remember the love that gets overlooked during the weekly schedule. Time together is essential for connection. Going on a date…
Nothing can make a romantic date fizzle faster than a dirty mouth. And we aren’t talking about what comes out of it. In fact, a survey of both men and women showed that the biggest deal-breaker in a relationship is bad breath. That’s because sense of smell is key to…
If you’ve heard it once, you’ve heard it a million times. So water you waiting for? There’s no denying the benefits of good, old-fashioned H2O. The ultimate diet drink, water is an all-natural solution that contains no fat, no calories and no sugar. Experts recommend consuming 6 to 8 glasses…
By Ronnie Nijmeh Negative thinking is something that haunts many of us. Try as we may, it seems that the negative thoughts simply come more easily than the positive ones. If you are tired of always looking at the world with pessimism, it’s time to change! Afraid that negative thinking…
The principles of the Total Health Makeover are simple enough. Read nutrition labels — Bypass any products with chemicals, additives and preservatives. Reduce intake of red meat — Cut out beef, pork, lamb and venison, and replace it with chicken, turkey and fish. Reduce dairy intake — Say farewell to…
Food & Recipes / Healthy Bytes
Often (unfairly) overlooked in the typical American diet, beans are something of a nutritional-and economical-powerhouse. Some studies have indicated that they could actually reduce the risk of developing certain chronic diseases, such as colon cancer. They can also help lower your cholesterol, which is one of the leading causes of…
This winter has already seen some hot styles among the stars. Surprisingly, you’ll see a few ’80s trends making a comeback, including shoulder pads, leather and thigh-high boots. Even neon is back in style! While these aren’t easy fashions for everyone to wear, there are ways to incorporate them into…
Want to kickstart your body’s calorie-burning furnace? There are a few surprising ways to do it. If you’re a walker, then get your arms involved. You can burn up to 15 percent more calories by bending elbows at a 90-degree angle and pumping your arms in concert with your walk….