You’ve got legs, but do you know how to use them? Are your legs the sort to garner catcalls or do you need to shape up? While some women are naturally blessed with gorgeous gams, others have to work a little harder. The good news is there are some simple…
When it comes to taking the advice of a sex columnist, a little common sense goes a long way. And whether you’ve been with your partner for years and are looking to spice things up or just days and need a little refresher on technique, it’s easy to separate the…
There’s nothing like a night of chick-flicks with your girlfriends but watching movies with your man can be a completely different story. Instead of suffering through another slasher or action film, try these picks that will put you both in a romantic mood and can satisfy your need for sap…
Most people know that condoms serve the dual purpose of protecting against sexually transmitted diseases and preventing pregnancy. But in a recent survey from the American Sexual Health Association, up to 40 percent of women say they’re more likely to have sex without a condom if they’ve been drinking. The…
Cholesterol is one of the most familiar medical words today. Everyone knows “something” about it, but mostly cholesterol is associated in our mind with something “bad” and “unwanted” that happens to old and overweight people. The facts show that about 20 percent of the U.S. population has high blood cholesterol…
Having one too many can result in a pretty ugly morning, in more ways than one. So if holiday cheer gets the best of you, there are a few ways to awaken slightly more refreshed and feeling prettier, even if your insides don’t exactly match. A hangover can show up…
Searching for some great ways to entertain your kids this Easter? Well, hop to it with these innovative ideas that are sure to stimulate your young ones. What’s Easter without an old-fashioned Easter egg hunt? Provide each participant with their own basket or bag. Opt for plastic eggs that you…
You’ve put in the time with your man – you’re committed to one another and things are great. So where’s your ring? Perhaps it’s under the Christmas tree or waiting in a glass of champagne on New Year’s Eve. If you’re hoping that’s the case, then there are a few…
Diet & Fitness / Healthy Eating
With our hectic lives and breakneck pace, drive-thrus are often the go-to destination for many meals. And while it’s convenient, it’s our health that pays the real price. Most drive-thru fare is a poor substitute for a home-cooked meal; it has little nutritional value, excessive fat and sodium, and can…
No time to slather on pricey anti-wrinkle concoctions? No problem. You can curb many of the signs of aging – inside and outside your body – by just getting the vitamin balance right in your daily diet. Several key nutrients protect and treat skin when you eat them in the…