The Best Late-Night Bites

The Best Late-Night Bites

Diet & Fitness / Diet Tips

There’s a hypothetical witching hour for dieters – sometime in the evening is when most “experts” say you shouldn’t put anything else in your mouth until morning. But if you’re famished after dinner, should you really starve yourself? Nope. In fact, the right midnight snack can keep you from overeating…

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Self-Serve After-school Snacks

Self-Serve After-school Snacks

Moms / Mom Tips

Kids are normally ravenous when they come off the bus and running through the door in the afternoon. Satisfying their appetites without serving junk and spoiling dinner can be a challenge. But you don’t have to get fancy or expensive when it comes to unique, tasty and healthful noshes.Sometimes the…

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10 Foods to Banish from Your Pantry

10 Foods to Banish from Your Pantry

Moms / Nutrition

Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…

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More Female Breadwinners Mean More Mr. Moms

More Female Breadwinners Mean More Mr. Moms

Love / Love Tips

A new study from the Pew Research Center has found that more women are the sole or primary breadwinners in their families. In fact, 40 percent of households with children under 18 include moms who bring home the bacon. That number is up from 11 percent in 1960. The study…

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Teaching Kids to Love Reading

Teaching Kids to Love Reading

Moms / Mom Tips

During the summer, the familiar refrain of “I’m bored!” might waft through the house every so often, especially when it’s too hot or rainy to go outside. But aside from catering to your child’s every whim and becoming his or her entertainer, what can you do to help them keep…

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Men’s Skincare Concerns

Men’s Skincare Concerns

Style & Beauty / Beauty tips

Men typically spend less time taking care of their skin than women, yet they tend to spend more time outdoors. Skin gets windblown, sunburned and abused in general, then it’s also subjected to the irritation of shaving. Men even have a higher rate of melanoma, the most lethal form of…

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Are You Obsessed with Your Weight?

Are You Obsessed with Your Weight?

Diet & Fitness / Mind & Body

Before your first cup of coffee. Before even wiping the sleep form your eyes. The first thing many people do is step onto the scale to assess the damage from yesterday’s overindulgence, or to see if the extra 20 minutes of cardio paid off. Does this mean you are overly…

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Make Weight Loss Your Pet Project

Make Weight Loss Your Pet Project

Diet & Fitness / Diet Tips

You’ve certainly noticed the extra girth around your midsection, but have you noticed that your furry friends have put on some weight? If not, it’s time to check and perhaps include Fido and Fluffy in your weight-loss efforts. Veterinarians estimate that about 35 percent of pets are overweight or obese….

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