Food & Recipes / Healthy Bytes
Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a sweetener, but for many purposes, including antiseptic and offerings to their gods. Here’s what you can do with the multitalented honey. Health Benefits of…
That forgotten box of baking soda in the back of your refrigerator or pantry is more useful than you think, especially when it comes to your beauty regimen. Baking soda, or sodium bicarbonate, does double duty for a lot of more expensive beauty products, so why not start storing that…
If you’re a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a bit, and it’s sweaty spinning classes that attract the masses. Whatever the year, there has always been one hot workout trend that everyone is offering…
Buying those little jars of food at the grocery store may seem like a rite of passage as your baby grows, but it doesn’t have to be. You can save money and be sure of the nutrients your baby is getting by making your own baby food at home. Even…
The arrival of a newborn baby is not exactly full of fun and excitement. First-time parents, most especially, have a propensity to experience mixed emotions about the whole thing. This is probably the reason why most people turn to experienced parents such as friends or relatives for some much-needed parenting…
April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…
Your day doesn’t stop at five o’clock. With work, meetings, workouts and social events that last the whole evening long, who has time to run home and change your clothes? Being the savvy woman who always looks good and always completes life’s little checklists doesn’t have to seem like it…
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin…
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, depending on how you look at it. What we do to add or subtract to it is our responsibility. So take…
After getting dumped, the last thing you might think to do is try to glean something positive out of a breakup. Most people associate negative emotions with a breakup, particularly if they were the one who got the boot. It’s hard not to ruminate about what went wrong, replaying it…