How to Get His Friends to Like You

How to Get His Friends to Like You

Love / Love Tips

When embarking on a new relationship, each person brings along his or her own baggage from previous relationships, and that includes their friends. But there’s no guarantee that although you and your mate are compatible, that you and his friends will be compatible. First, it’s important to consider where they’re…

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Burn 400 Calories Right Now

Burn 400 Calories Right Now

Diet & Fitness / Diet Tips

It’s time to get moving and grooving. If you’re one of those people stuck in a workout rut, just beat it with a fun-filled dance session. Even if you’ve got two left feet, we’re talking about putting your best foot forward. It goes without saying that dancing is a magnificent…

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To Lose Weight, Have Faith

To Lose Weight, Have Faith

Diet & Fitness / Mind & Body

In 2002, the National Center for Health Statistics under the governance of the Centers for Disease Control conducted interview surveys of 31,044 adults to discover the frequency with which these people used Complementary and Alternative Medicine (CAM) to supplement their health care. An estimated 43 percent of those surveyed said…

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Depression in Relationships

Depression in Relationships

Love / Love Tips

Those who get married traditionally take the vow to care for one another “in sickness and health.” It’s difficult enough to do that when your partner battles physical illness, but mental illness is a whole ‘nother story. For those whose relationships are affected by clinical depression, it can be a…

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Sneaking in Fitness

Sneaking in Fitness

Moms / Mom Time

Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…

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Easy Evening Hair Ideas

Easy Evening Hair Ideas

Style & Beauty / Beauty tips

If you’ve got a hot date or just want to upgrade your daily hairdo for the evening, look no further than these easy styles. Whether you like volume, a swept-back look or something soft and wavy, you can craft something special in no time. First, if you have to meet…

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DASH Diet

DASH Diet

Diet Reviews / Low Fat

The health benefits of the DASH diet can be attributed to a lessening in sodium consumption, along with dietary modifications that reduce the intake of fat and saturated fat. By eating more fruits, vegetables and low-fat or non-fat dairy, you’ll also lower your cholesterol, lose weight and improve your overall…

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