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Nutrition info - Recipes

Fried Mozzarella Sticks

Stick it to your guests with these great fried cheese sticks. Great for kids and adults alike, you can't go wrong. Did we mention they're healthy?


Fried Mozzarella Sticks

Ingredients

For 12 people

  • 1/2 cup(s) flour
  • 16 ounce(s) mozzarella cheese, no salt added
  • 1/2 cup(s) skim milk
  • 1/4 cup(s) egg substitute, or one whole egg
  • 2 teaspoon(s) sodium free baking powder

Directions

Cut cheese into 1/2 inch sticks. Heat oil in deep fryer or saucepan to 375 degrees. Combine flour and baking powder. Beat 1 cup of flour mixture, milk and egg with fork until smooth. Coat mozzarella sticks lightly with dry flour mix and insert round wooden pick in each cube. Dip into batter, covering cheese completely. Fry several sticks at a time, turning carefully until golden brown (1 to 2 minutes). Drain on paper towel.

Looking for more great snack ideas? Check out these quick and easy diet-friendly snacks with a salty edge.

 

Nutrition facts

  • Kcal: 121.53 kcal
  • Fibers (g): 0.14g
  • Sodium (mg): 330.52mg
  • Carbs: 5.88g
  • Fat: 6.07g
  • Saturated fat (g): 3.84g
  • Proteins: 10.59g