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Nutrition info - Recipes

Classic Omelet

Omelets are healthy, versatile breakfast meals that can be completely altered with the addition of a few ingredients. This classic Western omelet is definitely all it's cracked up to be.


Classic Omelet

Ingredients

For 6 people

  • 6 eggs, beaten separately
  • 1 cup(s) milk
  • 1 tablespoon(s) butter, melted
  • 1/2 cup(s) ham
  • 1/2 cup(s) bell peppers
  • 1/2 cup(s) onions, chopped

Directions

Mix milk, yolks, butter, salt and pepper, and add the whites last. Pour into a hot pan, which has been well buttered, and cook quickly on top of oven. When it begins to thicken, put inside the oven and brown. Fold in half and roll and serve hot. Omelets should be served immediately.

Variation: Add 1/2 cup chopped ham, bell peppers, onions to the skillet and saut over high heat in 1/2 tbsp. additional butter, until cooked. Gather these ingredients into the center of the pan with your spatula and spread evenly. Proceed as above, pouring the egg batter over the additions.

Nutrition facts

  • Kcal: 69.25 kcal
  • Fibers (g): 0.44g
  • Sodium (mg): 100.93mg
  • Carbs: 4.1g
  • Fat: 3.42g
  • Saturated fat (g): 2.03g
  • Proteins: 5.53g