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Nutrition info - Recipes

Weekend Whole Wheat Waffles

A super waffle that won't get soggy, this breakfast staple won't leave you high and dry. Top with fresh fruit or part-skim ricotta cheese to make this great dish even better.


Weekend Whole Wheat Waffles

Ingredients

For 8 people

  • 2 cup(s) whole wheat flour
  • 2 cup(s) all-purpose flour
  • 16 tablespoon(s) wheat germ, toasted
  • 1 cup(s) oat bran, toasted
  • 1 cup(s) buttermilk
  • 9 teaspoon(s) baking powder
  • 2 teaspoon(s) baking soda
  • 1 teaspoon(s) salt

Directions

Toast the wheat germ and the oat bran by spreading them out onto a large sheet pan with at least one-inch sides. Bake in a hot oven at 400 degrees for 10 minutes until brown. In a large bowl, combine the first eight ingredients. Add water by the tablespoon if mixture is too stiff. Store the mix in an airtight container in the refrigerator for up to 6 months.

Nutrition facts

  • Kcal: 316.11 kcal
  • Fibers (g): 7.76g
  • Sodium (mg): 669.68mg
  • Carbs: 61g
  • Fat: 2.84g
  • Saturated fat (g): 0.44g
  • Proteins: 13.69g