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Nutrition info - Recipes

Best Oatmeal With Apricots & Walnuts

Oatmeal doesn't have to be a bland breakfast choice. Dress yours up with dried apricots, walnuts, and spices that will leave you wondering why you have passed it up in the past.


Best Oatmeal With Apricots & Walnuts

Ingredients

For 4 people

  • 1/4 cup(s) walnut halves
  • 1 1/4 cup(s) oats, steel cut
  • 40 ounce(s) water
  • 1 cup(s) dried apricots
  • 1 pinch(es) ground cinnamon
  • 1/2 teaspoon(s) coarse salt
  • 2/3 tablespoon(s) flax seeds
  • 1 1/3 tablespoon(s) honey

Directions

  1. Preheat oven to 350 degrees.
  2. Spread walnuts and oats on 2-rimmed baking sheets.
  3. Bake until walnuts are toasted and oats are golden brown (about 10 minutes for walnuts and 12 minutes for oats).
  4. Bring water to a boil in a saucepan over medium heat.
  5. Stir in oats, apricots, cinnamon, and salt.
  6. Return to a boil.
  7. Reduce heat, partially cover, and simmer, stirring occasionally, until oats are tender and thickened, about 25 minutes.
  8. Chop nuts. Spoon oatmeal into 4 bowls, and sprinkle each serving with walnuts, flaxseed, and drizzle with honey.
  9. Serve immediately.


Ready in 1ΒΌ hour

Nutrition facts

  • Kcal: 276.41 kcal
  • Fibers (g): 7.15g
  • Sodium (mg): 291.92mg
  • Carbs: 49.47g
  • Fat: 7.5g
  • Saturated fat (g): 0.75g
  • Proteins: 5.73g