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Nutrition info - Recipes

Gourmet Oatmeal

Oat what a feeling! This hot breakfast is a great way for you to blow off steam first thing in the morning. Prepared with sugar, spice and everything nice, the palate-pleasing porridge is rich in nutrients and great taste.


Gourmet Oatmeal

Ingredients

For 6 people

  • 3 cup(s) water
  • 1 1/2 teaspoon(s) salt
  • 2 cup(s) old fashioned oatmeal
  • 2 large eggs
  • 1 cup(s) milk
  • 1/4 cup(s) dark molasses
  • 3 tablespoon(s) maple syrup
  • 1/4 cup(s) brown sugar
  • 1/2 teaspoon(s) ground cinnamon
  • 3/4 teaspoon(s) ground nutmeg
  • 1/2 tablespoon(s) ground ginger
  • 1/4 pound(s) golden raisins
  • 1/4 cup(s) chopped walnuts

Directions

Lightly sweetened whipped cream or vanilla yogurt for accompaniment
Heat water and salt until boiling. Add oatmeal and cook for 5 minutes. Cool.
Combine next 10 ingredients and add to oatmeal. Pour into a greased 9 in. square baking pan and bake, uncovered, in preheated 350 degrees oven for 2 hours.
Serve hot topped with a dollop of whipped cream or vanilla yogurt.

Nutrition facts

  • Kcal: 215.7 kcal
  • Fibers (g): 3.69g
  • Sodium (mg): 619.42mg
  • Carbs: 34.39g
  • Fat: 6.34g
  • Saturated fat (g): 1.48g
  • Proteins: 6.86g