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Nutrition info - Recipes

Milky Mango

Want a simple, sweet, and refreshing frink that's full of nutrition and low in fat? Milk this mango smoothie for all it's worth. If you can't find ripe mangoes, you can opt for papaya instead, which is also full of nutritional goodness.


Milky Mango

Ingredients

For 1 people

  • 2 cup(s) peeled, seeded and chopped mango, chilled
  • 1 cup(s) ice cold orange juice
  • 1/2 cup(s) ice cold milk
  • 2 tablespoon(s) honey

Directions

Combine all ingredients in a blender and process until smooth.

Nutrition facts

  • Kcal: 522.11 kcal
  • Fibers (g): 6.11g
  • Sodium (mg): 62.42mg
  • Carbs: 118.62g
  • Fat: 5.52g
  • Saturated fat (g): 2.62g
  • Proteins: 8.36g