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Nutrition info - Recipes

Veggie Pita

Italian dressing tops off this healthy mix of cabbage, carrots, cucumber, and other fresh produce in a pita. If you're looking for a healthy, satisying meal, that's a wrap.


Veggie Pita

Ingredients

For 1 people

  • 1 whole pita cut in half
  • 1 handful of your favorite lettuce
  • 1/4 cup(s) red cabbage, sliced into strips
  • 1 grated carrot
  • 1 dash(es) black pepper
  • 2/3 tablespoon(s) Italian dressing
  • 1/4 cucumber, thinly sliced
  • 2 slices of tomato, sliced in halves
  • 1/2 avocado, sliced or mashed
  • 1 handful of sprouts

Directions

Slightly warm the pita halves in the microwave or oven for easier handling. In a small bowl, toss together the lettuce, red cabbage, carrot, black pepper and fat-free Italian dressing. Layer the ingredients inside each pita half in the following order: lettuce mix, cottage cheese, cucumber, tomato, avocado and sprouts.
Ready in 15 min

Nutrition facts

  • Kcal: 393.97 kcal
  • Fibers (g): 11.66g
  • Sodium (mg): 456.54mg
  • Carbs: 52.47g
  • Fat: 19.76g
  • Saturated fat (g): 2.43g
  • Proteins: 11.19g