Slow-Cooked Rump Roast
Shake you rump... as in this tasty rump roast that will be lying in wait all day. While you're gone for the day, the slow-cooker does the work to prepare this succulent dish. It's a real taste of home.
At a glance
Cuisine:
Main Ingredient:
Cooking Method:
Difficulty:
Cooking Lite:
Healthy Eating:
Makes:
8 servings
Ingredients
1/4 cup flour
1 tsp. salt
1/4 tsp.pepper
5 pound rump of beef
1 1/2 Tbsp. olive oil
2 sweet onions, sliced
2 carrots, peeled and cubed
2 potatoes, chopped
1/2 cup mushrooms
1 stalk celery, chopped
Herbs and other seasonings as desired
1 cup beef broth
Methods/steps
Season the flour with the salt and pepper and pound the mixture into the meat. Brown meat on all sides in the hot oil. Add the onions, cover and cook over low heat 10 minutes. Add the carrots, herbs, seasonings and liquid. Cover tightly and simmer 3 1/2 - 5 hours, until meat is fork tender. Add desired vegetables during the last 20 or 30 minutes.
QUICK RECIPE SEARCH