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Nutrition info - Recipes

Fruit Kabobs

It's time to kabob for apples, peaches, pears and more. These fabulous fruit kabobs are a healthy dessert that will satisfy -- just not at the expense of your waistline.


Fruit Kabobs

Ingredients

For 6 people

  • 3 bananas, thick slices
  • 2 Bartlett pears, sliced into thick wedges
  • 2 granny smith apples, sliced into thick wedges
  • 2 peaches, sliced into thick wedges
  • 1 fresh pineapple,cubed
  • 8 floz grapefruit juice, for Marinade
  • 1/2 cup(s) honey, for Marinade
  • 1/4 tablespoon(s) chopped fresh mint, for Marinade

Directions

Combine juice, honey, and mint. Marinate fruit for at least 30 minutes. Place fruit on skewer, alternating types. Grill or broil for 6-8 minutes. Baste with marinade as needed.

Nutrition facts

  • Kcal: 308.36 kcal
  • Fibers (g): 8.13g
  • Sodium (mg): 3.32mg
  • Carbs: 80.99g
  • Fat: 0.51g
  • Saturated fat (g): 0.09g
  • Proteins: 2.34g