Nutrition info - Recipes
Print
EmailProvencal Chickpeas and Tomatoes
Make a French connection by using exotic herbes de Provence in this delicious dish. Find them in gourmet and specialty shops – the effort is worth the taste!
Ingredients
For 2 people
- 1 tablespoon(s) canola oil
- 10 teaspoon(s) minced garlic
- 1 3/4 cup(s) can chick peas
- 1 3/4 cup(s) diced tomatoes
- 6 teaspoon(s) Herbes de Provence
Directions
Heat canola oil in a pan. Briefly sautee garlic. Drain, rinse and add chick peas; mash chick peas roughly to thicken. Add tomatoes and herbes de provence. Stir and simmer to taste. Add salt and pepper to taste.
Nutrition facts
- Kcal: 303.73 kcal
- Fibers (g): 11.7g
- Sodium (mg): 534.4mg
- Carbs: 38.85g
- Fat: 8.95g
- Saturated fat (g): 0.52g
- Proteins: 12.3g