Apple Salad

Apple Salad

Apple Salad
From Macintosh to Granny Smith, there is a huge variety of apples with a wide range of tastes. In this succulent salad, use your favorite. Boil the apples, purée the fruit and then add in the orange juice and wheat germ mixture.
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At a glance
Cooking Method:
Difficulty:
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Healthy Eating:
Makes:
6 servings

Ingredients
  • 3 tbsp. wheat germ
  • 3/4 cup orange juice
  • 4 apples, cored and diced
  • 1/4 cup chopped walnuts
  • 2 tbsp. slivered almonds
  • 1 orange, peeled, white pith removed and cut into segments
  • 2 tbsp. orange zest
  • 1-1/4 cups plain yogurt

  • Methods/steps
    1. Combine wheat germ and orange juice in a small bowl. Cover and refrigerate 50 minutes; place apples in a steamer basket over boiling water. Cover pan and steam about 5 minutes or until tender. Transfer apples to blender and purée. Let cool. Combine all ingredients, except yogurt, in a bowl. Gently stir to blend. Serve at room temperature or chilled over yogurt.
    Additional Tips
    Ready in 30 min

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