Artichoke & Bean Dip

Artichoke & Bean Dip

Artichoke & Bean Dip
You'll get all choked up over this scrumptious spread. Prepared with artichoke hearts and navy beans, it beats those other dips that are loaded with calories and fats.
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Healthy Eating:
Makes:
6 servings

Ingredients
1 - 16 oz. can navy beans, rinsed and drained
14 oz. marinated artichoke hearts
2 Tbsp. lemon juice
1 garlic clove, pressed
2 green onions, roughly chopped
Salt and pepper to taste

Methods/steps
Combine all ingredients in food processor and blend until smooth. This dip gets thicker after it has been refrigerated.

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