Baked Fish

Baked Fish

Baked Fish
There's something fishy going on here and it's this fabulous flounder dish. On a scale of 1 to 10, it's an 11. One bite and you'll be caught hook, line and sinker.
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At a glance
Cooking Method:
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Cooking Lite:
Healthy Eating:
Makes:
4 servings

Ingredients
1-1/2 lbs. flounder or sole fillets
1 Tbs. olive oil
1 tomato, peeled, seeded and chopped
1 Tbs. white wine vinegar
1 Tbs. chives or scallions, minced

Methods/steps
Preheat oven to 375°F. Arrange flounder fillets in a lightly oiled baking pan. Season with pepper to taste and bake 12-15 minutes or until fish flakes easily. Heat oil in a heavy saucepan over medium heat. Add tomatoes, vinegar, and pepper to taste. Simmer until sauce thickens. Stir in chives and serve over flounder.

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