Broccoli with Roasted Peppers

Broccoli with Roasted Peppers

Broccoli with Roasted Peppers
Broccoli is a great source of calcium. So what better way to stock up on this fresh veggie than preparing it with roasted peppers, which are also chock-full of health-enhancing properties? Enjoy this quick fix tonight. Veg out tonight.
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Makes:
6 servings

Ingredients
  • 4 cups broccoli florets
  • 1 tbsp. olive oil
  • 1 3/4 cups red bell pepper, strips
  • 1 3/4 cups yellow bell pepper, strips
  • 1/4 cup red wine vinegar
  • 1 tsp. sugar
  • 3/4 tsp. salt
  • 1/4 tsp. freshly ground black pepper

  • Methods/steps
    1. Cook broccoli in boiling water 4 minutes or until crisp-tender, and drain. Rinse with cold water; drain.
    2. Heat oil in a large nonstick skillet over medium-high heat. Add bell peppers and red wine vinegar. Cover, reduce heat to medium, and cook 15 minutes or until peppers are tender, stirring frequently. Uncover; sprinkle with sugar. Increase heat to medium-high; cook 2 minutes or until liquid evaporates and bell peppers begin to brown, stirring constantly. Add broccoli; cook 2 minutes or until thoroughly heated, tossing to combine. Remove from heat, and stir in salt and black pepper.
    Additional Tips
    Ready in 30 min

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