Cabbage Medley

Cabbage Medley

Cabbage Medley

Looking for a vegetable dish to help you get a head of the game when it comes to nutrients? Search no further than this delicious cabbage medley that's chock full of goodness, along with red peppers, eggplant, onions and garlic. It's a scrumptious side that even the pickiest eaters will enjoy.

At a glance
Cooking Method:
Cooking Lite:

1 small cabbage, minced
2 medium eggplants, cubed
2 large red peppers, sliced into little strips
4 tablespoons extra virgin olive oil
1 large sweet onion, sliced garlic
salt and pepper
bean sprouts (optional)


1. Heat the extra-virgin olive oil in a large deep skillet on medium heat. 2. Add onions, peppers and sauté until soft. 3. Add eggplant and cook on medium for 5 minutes. 4. Add the chopped cabbage gradually. The cabbage will cook down and open space up for more. 5. Add seasoning to taste and stir until all cabbage is cooked down, After about 20-25 minutes the mixture should be soft.

Additional Tips

It is more important for the mixture to be soft and the way you want it than completing the full 25 minutes. So finish it when you are satisfied with it the results.

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