Chicken & Couscous

Chicken & Couscous

Chicken & Couscous
If you're bored with the same old chicken dishes, this gourmet option brings a healthy and hearty option to the table. Forget using your noodle -- we've got couscous for you.
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At a glance
Main Ingredient:
Cooking Lite:
Healthy Eating:
Makes:
2 servings

Ingredients
1 Tbsp. olive oil
1 small red onion, chopped
1 medium red bell pepper, cored, seeded and diced
1/2 lb. boneless, skinless chicken breast, cut into thin strips
1/4 tsp. black pepper
1/2 tsp. paprika
1/2 tsp. ground ginger
1/2 tsp. ground cumin
1 cup low sodium chicken broth
1/2 cup whole wheat couscous

Methods/steps
Heat oil in large sauté pan. Add onion and sauté 2 to 3 minutes. Add bell pepper, cook 1 minute, then add chicken strips and cook over medium heat about 2 minutes. Add black pepper, paprika, ginger, and cumin and cook 30 seconds. Add chicken broth. Bring to a boil. Stir in couscous, remove from heat, cover pan and let stand 10 minutes or until couscous is tender and liquid is absorbed. Serve immediately.

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