Heart Healthy Dough

Heart Healthy Dough

Heart Healthy Dough
Want to make your own pizza? You'll be on a roll with this heart-healthy dough. Cover it with your favorite ingredients for a mouth-watering meal. You can also use the dough for calzones, strombolis or any other offering of your choice.
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At a glance
Main Ingredient:
Difficulty:
Course/Dish:
Healthy Eating:
Makes:
36 Balls

Ingredients
2 egg whites, slightly beaten 1/2 cup oil 1/2 cup sugar 1 pkg. yeast, not instant 1 tsp. salt 4 cups flour

Methods/steps
Sprinkle yeast into 1/4-cup warm water. Let stand 5-10 minutes to soften. Using a large mixing bowl beat egg whites slightly; add oil and sugar and blend. Add yeast, salt and 1 cup warm water. Stir in flour gradually, using a wire whisk or wooden spoon to mix well. Refrigerate dough at least overnight, but it may be left in refrigerator for several days. Shape dough into 36 balls or into shape you prefer. Place on a lightly floured surface and let rise for 2 hours. Preheat oven to 375 degrees and bake rolls for 10 minutes and serve immediately.

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