Low-carb Garlic Chicken

Low-carb Garlic Chicken

Low-carb Garlic Chicken
This is a tasty, healthy choice for anybody trying to lose a bit of carb-based weight. Highly recommended!
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Serves:
4

Ingredients
2 tsp. oil
4 single chicken breasts (16 oz. raw weight) skinned, boned, washed, cut into 1-in. strips
5-6 cloves garlic, sliced
2 1/4 cup chicken broth, low-sodium
1/4 cup lemon juice
1/3 cup dry white wine
1/4 tsp. salt
Ground black pepper to taste

Methods/steps

In a large skillet, heat oil to medium high. Stir-fry chicken strips until well browned on both sides. Remove chicken pieces and set aside. Sauté garlic slices until soft and golden. Stir in chicken broth, lemon juice, and wine. When mixture is hot, reduce heat to medium and return chicken to skillet. Simmer a few minutes to heat through.

 


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