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Nutrition info - Recipes

Marjoram Veggie Rice

You've likely heard of a loaded baked potato. But this time around we're chocking rice full of goodies... and goodness. Don't take this veggie rice with a grain of salt -- it's too good for that.


Marjoram Veggie Rice

Ingredients

For 4 people

  • 1 tablespoon(s) oil
  • 1/3 cup(s) onion, chopped
  • 1/3 cup(s) green pepper, chopped
  • 1/3 cup(s) tomato, diced
  • 1 clove garlic, minced
  • 1 cup(s) white rice
  • 16 floz water
  • 1/8 teaspoon(s) salt, to taste
  • 1/8 teaspoon(s) pepper, to taste
  • 1 teaspoon(s) marjoram

Directions

Heat oil and add vegetables. Cook and stir over medium heat for approximately 5 minutes. Stir in rice. Add water, salt and pepper and marjoram. Bring to boil, lower heat, cover tightly and simmer 20 minutes, until rice is tender and water is absorbed.

Nutrition facts

  • Kcal: 203.4 kcal
  • Fibers (g): 0.69g
  • Sodium (mg): 81.92mg
  • Carbs: 37.85g
  • Fat: 3.43g
  • Saturated fat (g): 0.48g
  • Proteins: 3.49g