Oven-Baked Veggie Bites
Veg out with this amazing appetizer. These breaded veggies bites aren't just nutritious, they're satisfying. Enjoy a healthy alternative to unhealthy snacks.
At a glance
1 cup super-fine dry Italian seasoned breadcrumbs
4 Tbsp. grated Parmesan cheese
1/2 tsp. paprika
8 cups 1/4-inch-thick zucchini slices, onion rings, or cauliflower flowerets and large button mushrooms
8 Tbsp. reduced-calorie Italian salad dressing
Spray a nonstick cookie sheet with cooking oil spray. In a low wide bowl, stir together breadcrumbs, Parmesan cheese, and paprika until well mixed. Place sliced zucchini, onion rings, or cauliflower in a mixing bowl and drizzle vegetables with salad dressing. Toss vegetables until coated. Then, roll vegetables in crumb mixture until coated. Place the coated vegetables in a single layer on the prepared cookie sheet. Bake vegetables in a 450 degree F oven for 10 to 11 minutes or until golden. Turn once during baking. Serve with fat free ranch dip for dipping.
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