Veggie Pita

Veggie Pita

Veggie Pita

That's a wrap! This veggie delight is a pita heaven. The Italian dressing lends itself well to this healthy sandwich substitute loaded with cabbage, carrots and whatever other fresh produce you prefer.

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At a glance
Main Ingredient:
Cooking Method:
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Course/Dish:
Makes:
1 serving

Ingredients

1 whole pita cut in half

Handful of your favorite lettuce
1/4 cup red cabbage, sliced into strips
1 grated carrot
Dash of black pepper
2 tsp. Italian dressing
1/4 cucumber, thinly sliced 2 slices of tomato, sliced in halves
1/2 avocado, sliced or mashed
Handful of sprouts


Methods/steps

Slightly warm the pita halves in the microwave or oven for easier handling. In a small bowl, toss together the lettuce, red cabbage, carrot, black pepper and fat-free Italian dressing. Layer the ingredients inside each pita half in the following order: lettuce mix, cottage cheese, cucumber, tomato, avocado and sprouts.

Additional Tips

Ready in 15 min


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