Ready to Go Bars

Ready to Go Bars

Ready to Go Bars

Seriously, these are ready to go! If you are always in a hurry for your breakfast, you can prepare these ahead of time and take them on the run. For the dried fruit, use a combination of apricots, plums, and cranberries.

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At a glance
Main Ingredient:
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Makes:
16 bars

Ingredients
  • 1 cup Naturals Quick Oats
  • 1 cup of Toasted Wheat-fuls
  • 1 cup walnuts
  • 1 1/2 cups dried fruit
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 2 large omega-3 eggs
  • 1/3 cup honey
  • 1 tsp. vanilla extract
  • 1/4 cup mini chocolate chips

  • Methods/steps
    1. Preheat the oven to 350 degrees. Lightly oil or coat an 8 x 8-inch baking pan with nonstick cooking spray and set aside.
    2. Place the oats, Wheat-fuls, walnuts, dried fruit, cinnamon, and salt in a food processor and pulse until the mixture is finely chopped (the dried fruit should be the size of a dried pea or lentil).
    3. In a large bowl, whisk together the eggs, honey, and vanilla. Add the oatmeal mixture and chocolate chips and stir to combine.
    4. Transfer to the baking pan and flatten down gently with the back of a spoon or spatula to spread evenly.
    5. Bake about 18 minutes until the edges turn golden brown and the bars are done. Let bars cool completely in pan before slicing and serving.

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