Sesame Broccoli

Sesame Broccoli

Sesame Broccoli
Open sesame -- here comes a divine broccoli dish prepared with the best sesame has to offer. From oil to seeds, you'll find this broccoli dish rich in Asian flavors. Eat up!
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Healthy Eating:
Makes:
6 servings

Ingredients
1 1/2 lbs. broccoli crowns
1 Tbsp. sesame oil
2 Tbsp. sesame seeds, toasted in dry skillet
1 Tbsp. low sodium soy sauce

Methods/steps
Wash and trim broccoli. Steam broccoli until not quite done and drain. (About 6 or 7 minutes) Do not over cook - you want it to still be crisp. Heat the sesame oil on a skillet or wok for 15 seconds over high heat. Add the sesame seeds and the broccoli. Stir fry until heated through. Remove from the pan to a serving dish, pour soy sauce over!

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