Veggie Pods

Veggie Pods

Veggie Pods
You can't "beet" these delicious veggie pods that are chock full of nutrients. From carrots to zucchini, the recipe leaves no stone unturniped.
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At a glance
Main Ingredient:
Cooking Method:
Difficulty:
Healthy Eating:
Makes:
4-5 servings 8-10 pods

Ingredients
1 cup shredded potatoes
1/3 cup shredded carrots
1/3 cup shredded zucchini
1/3 cup shredded parsnips
1/3 cup shredded beets
3 tbsp. stone ground whole wheat flour
1/2 tsp. garlic powder
Salt and pepper (to taste)
2 tbsp. extra-virgin olive oil (for pan frying)

Methods/steps
Mix all ingredients by hand in a large bowl. Take 1/4 cup scoops and form into small pancake-like "pods". Pour oil into the pan. Heat the oven to hot and add some pods, being careful not to crowd the pan. Reduce the heat to medium-high and cook the pods until crispy and golden brown on each side, about 3 minutes per side. Serve.
Additional Tips
Ready in 25 min

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