Diet & Fitness / Diet Tips
If you plan to celebrate summer’s last days with a cookout, then there are a few safety tips you should know before firing up the grill. Grilled food is usually a better choice than fried or creamy foods because there’s no coating and no grease. The smoke, rubs and marinades…
Read More
Love / Love Tips
Many people believe it’s a safe assumption that most women want to be in a committed relationship, but that’s just not the case for a lot of women. Sterotypically, the guy is the one who is afraid to be tied down, but it happens to women just as much. You…
Read More
Diet & Fitness / Diet Tips
Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the “free” implies it’s a free for all, a license to eat all you want. But that’s hardly the case. Although a product may be low in…
Read More
Moms / Mom Tips
Which way do you swing when your child behaves? What’s best – spanking or time outs? Before you even get to the point where discipline is needed, experts say that kids need clear-cut boundaries so that you can head off discipline problems before they even happen. Certainly, those boundaries need…
Read More
Style & Beauty / Beauty tips
If you’re like most people, you’re probably pretty hard on your feet. But the season of open-toed shoes is upon us, and that means you’ll want to put your best foot forward. Far too many of us neglect our feet and don’t practice proper foot protocol. While it may be…
Read More
Moms / Activities
Volunteering is a great opportunity to promote family togetherness while doing something good for your community. Many volunteer activities can be fun, educational, great sources of exercise, or all of the above! It’s also a great opportunity to teach your children the value of helping others and making a positive…
Read More
Diet & Fitness / Wellness
The unique, wonderfully fragrant aroma of roast lamb sizzling in the oven with sprigs of rosemary, or freshly made pizza topped with the delightfully aromatic herb, oregano, are just some of those delicious memories that can be stored quietly at the back of our nasal sensory organs to be reminded…
Read More
Diet Reviews / Low Fat
The plan utilizes three strategies – cut back calories, eliminate refined, fatty and fried foods and increase lean proteins and fresh vegetables. Low in carbs, low in fat and low in calories, the “Spoonlight Program” might sound like a drag until you get the fabulous French recipes such as fish…
Read More
Diet & Fitness / Diet Tips
By the time you get home from a hard day of work, the last thing you want to do is exercise. So why not start your day off with an energy-boosting workout? For some people, waking up and working out does not a good match make. But experts say that…
Read More
Moms / Nutrition
Do you know how much sugar you consume daily? Obviously, there are candies and baked goods, alcohol and sodas. But do you know the other names that sugar goes by? Listed below are a few of the more “covert” names by which the sweet stuff may go: Barley malt Buttered…
Read More