The heady excitement of meeting a potential new romantic partner can make it easy to elevate your expectations too high when you make that first date. Many people walk into a first date with preconceived notions and walk out severely disappointed that their date didn’t meet their high standards. First…
September is National Menopause Awareness Month, and many women find themselves packing on the pounds at the onset of menopause symptoms. Lifelong “skinny people” might find themselves gaining weight, seemingly unable to keep the pounds off. But there are ways to control the so-called middle-age spread. Women’s bodies do change…
Beauty and skin care products are expensive and I am sure you know that from experience. I know that if these products worked as they say they did I wouldn’t mind spending the extra dollars. The problem is that most of the skin care products out there don’t work as…
Wish you could rock the pixie cut like Halle Berry? Do you long for Cameron Diaz’s flirty, side-swept bangs? Whether you love the playful ponytail of Taylor Swift or the long, natural waves of Jennifer Aniston, these styles can be duplicated right in your own bathroom! You don’t need a…
By Jason Knapfel – DietsInReview.com With millions of DVDs sold, and more classes opening coast to coast, Zumba, the Latin dance-inspired cardio class, is more popular than ever. It’s a fun way to work your core, arms and legs, while burning hundreds of calories. For once it’s a fitness trend…
A picture is worth a thousand words. However, only one often comes to mind when you and your honey are snapped from the wrong perspective. The happy couple quickly becomes unhappy upon seeing all of those unflattering photos. If you’re sick of “yucking” it up every time you spot a…
Endorsed by NFL coach Don Shula and wife Mary Anne, along with football players Dan Marino, Cris Carter and Steve Beuerlein, NutriSystem is the weight-loss program of choice for numerous professional athlete who swear by the program to get back to their playing weight. There are more than 120 dishes…
by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now, we’ve always thought chocolate was bad for us! It turns out that dark chocolate made from unprocessed cocoa contains high amounts of flavonoids and phytochemicals. These are…
Have you ever come across a suspicious spot on your body and wondered whether it’s moles or skin cancer? Take a look at the signs to watch for to determine whether your concerns about cancer and moles are valid. There are certain signs to look out for to tell the…
By Michael Brady Communication is a vital part of our lives: a typical day involves many interactions between ourselves, our work colleagues and clients, our children, our friends, our ex’s, future relationships, etc. This interaction takes place where we live, work, relax, socialize and wherever we perform routine tasks. Communication…