Diet & Fitness / Healthy Eating
By Laura Crooks Halloween and all of the associated candy is upon us. Do you have a plan for avoiding the extra calories from eating extra candy? If you do not want to ban all candy, try 1 or more of these 7 tips to control your candy intake this…
Many people believe it’s a safe assumption that most women want to be in a committed relationship, but that’s just not the case for a lot of women. Sterotypically, the guy is the one who is afraid to be tied down, but it happens to women just as much. You…
Children…Money problems…Boring sex life… These are just three of the reasons why women would expect their men to stray. In reality, a relationship doesn’t have to be on the rocks for a man to step out on his insignificant other. Or vice versa. While lack of sex might seem to…
You’ve thought about it for a long time and have decided that you’re ready to make the commitment. But before you jump in too soon and find yourself stuck in a yearlong contract, there are a few things you need to consider before joining a gym. Gyms come in all…
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help a person in many ways? Owning a pet can improve your mental wellness, reduce your visits to the doctor, improve your cardiovascular…
Food & Recipes / Food How to 101
In cooking you not only have to make sure that you are using the right ingredients, but you also need to make sure you are using the right tools. Picking out the perfect pots and pans for your cooking needs is an important first step. Although it might be tempting…
Most of the time, it’s obvious when your relationship has reached a rough patch. But for married people who have taken vows that end in “…so long as you both shall live,” it can be hard to let go of a marriage, at least not without a fight. Take a…
Food & Recipes / Healthy Bytes
by Pamela Sosnowski Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily available. Unfortunately, many believe that eggs are a “bad food” and should be avoided: A 2008 survey conducted by the Egg Nutrition Center found that…
As kids grow up, they learn about how to interact with others by watching their parents or guardians interacting with one another. So it’s important as you raise kids to understand that you may be establishing relationship patterns that they’ll emulate when they grow up and take on romantic partners….
Raising sports active kids is difficult, perhaps more today than ever before. Parents feel pressure to help their kids succeed. They want to keep up with other parents in an increasingly winner-take-all society. Too often, parents just like you feel that if they don’t do everything for their child, they…