Breaking up is hard to do, particularly when there are hard feelings involved. We’ve all been there after getting dumped – curled up in the fetal position with a pint of ice cream and a spoon, perhaps with your iPod working through all the sad songs you’ve got on it….
Your new boyfriend is phenomenal – great-looking, funny, lots of fun and ambitious. He’s quite a catch, and you know it. And you think perhaps that girl he hangs out with from work knows it, too. Perhaps that blonde in his Facebook picture thinks he’s as great as you do….
Many smokers avoid kicking the habit because they don’t want to gain weight after they quit. Experts say that smoking can burn up to 200 calories per day and helps to boost the metabolism. The sad truth is most people do gain 5 to 10 pounds after quitting simply because…
Food & Recipes / Healthy Bytes
Many cooks are intimidated by complex sauces with fancy names. Béarnaise, Marinara, Béchamel, Picatta…they all sound complicated, but they’re not! These sauces combine simple ingredients with a little bit of patience and a hot pan to produce tasty results right in your own kitchen. Béarnaise — A Butter-Wine Sauce Béarnaise…
Does anyone really love the struggle to find something appropriate to wear to work? With styles that show too much skin for corporate and ones that are downright dowdy, sometimes it’s hard to dress for changing office styles. Add to that the trouble matching separates like pants, skirts and tops,…
It is your mind that matters pretty much. Dr. Robert Kushner says that the reason most humans fail to lose weight is because they focus on the food rather than the real problem at hand. It’is important to study your patterns and your habits to keep history from repeating itself….
It’s summer, and the buck stops here for many teens. The break is the perfect opportunity for teens to get their feet wet in becoming gainfully employed. In addition to getting workplace experience, the income can also ease the burden on Mom and Dad’s purse. Although summer jobs were a…
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That’s right – filling your belly with the right foods can help beat the bloat of water…
When it comes to beauty basics, petroleum jelly is one of those must-haves. That’s right. Good old Vaseline is a versatile product that can save the day in so many situations. Unlike some pricey beauty products, a jar of Vaseline is just plain cheap. Here are some of the ways…
You’re in the mood for toast, but a tablespoon of butter just isn’t going to do it this morning… or any morning. That’s because a tablespoon of butter will set you back 102 calories and 11.5 grams of fat (7.3 grams saturated fat). Not such a great to start the…