If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…
Most women fantasize about someone other than their partner – with movies like Magic Mike out there, it’s totally normal! Daydreaming or pretending your partner is someone else during sex is pretty par for the course when you’re in a monogamous relationship. But how do you know when your thoughts…
If you know you just can’t help overindulging on sweets or you feel guilty for already stuffing your face, then you may want to get moving. Concentrate on workouts that offer the most bang for your buck – those that burn the most calories in the least amount of time….
Living with a teenager is challenging in and of itself; trying to assist a student who may not want help is even more difficult. Teens desire nothing more than independence from their parents. They crave autonomy even though they still want parental feedback and approval. Teens are known for testing…
With the advent of social media, sexting and sex tapes, it’s pretty easy to find out the below-the-belt business of major Hollywood stars. But do you know which A-List stars’ not-so-private parts are the biggest in La-La Land? Based on quotes from former paramours and even some actual photographic evidence,…
Diet & Fitness / Healthy Eating
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act…
With the holidays winding down and the kids still on Christmas break, there’s no time like the present to get your children to work on those ever-important thank you notes. Far too many parents don’t appreciate the true value of having their kids write out thank-you cards to generous friends…
We all hope that when we turn 20, we’re done with pimples. For most of us, though, this is just a pipe-dream. No matter how much most of us hope, pimples are never quite done with us. Acne vulgaris, a skin condition characterized by the formation of pimples, is a…
By Derek Kim Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don’t put too much pressure on yourself, you can always try out different methods and…
Over the last decade, inflammation has become a household word. While the condition was virtually unheard of some years ago, that’s all changed. Researchers pinpoint inflammation as the root of almost all health problems – from headaches to heartaches. Dr. Mark Hyman, author of the bestselling book UltraMetabolism and editor…