How Sun Really Affects Your Skin

How Sun Really Affects Your Skin

Style & Beauty / Beauty tips

UVA, UVB and even UVC – does it really matter to U? Actually, the different wavelengths of the sun’s rays do matter when it comes to your skin. Ultraviolet radiation is the light that reaches earth from the sun. First, cross UVC rays off the list – they don’t have…

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Cellulite: Just Plain Fat?

Cellulite: Just Plain Fat?

Diet & Fitness / Diet Tips

There are plenty of supposedly quick fixes for the nasty stuff women call “cottage cheese” or “orange peel” – aka cellulite. The biological explanation for it is the connective tissues that separate fat into compartments. These patterns tend to be horizontal or crisscrossed in men, but women’s compartments tend to…

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Teaching Your Child to Be Responsible

Teaching Your Child to Be Responsible

Moms / Mom Tips

As a parent, it’s your responsibility to teach your child responsibility. You want to raise your children with good values, and instilling in them the importance of being responsible is a strong foundation upon which to build. Realistically, a younger child won’t learn about real responsibilities until that child hits…

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Burn 100 Calories! Here’s How

Burn 100 Calories! Here’s How

Diet & Fitness / Fitness

While most of us think that burning calories only happens at the gym, the truth is that your body is burning calories round the clock — even when you’re relaxing, sleeping and eating! Your metabolism is running at a specific rate throughout the day, and certain activities only increase this…

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Hair Porosity: Moisture Matters!

Hair Porosity: Moisture Matters!

Style & Beauty / Beauty tips

When it comes to your hair’s texture, whether it’s curly, straight, frizzy or somewhere in between, whether or not it absorbs water and other humectants may determine how easy it is to style and what kind of products you should use on your tresses. Many people with chemical treatments, such…

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Fashionable Everyday Items

Fashionable Everyday Items

Style & Beauty / Beauty tips

Couture is everywhere – even dogs get in on the designer action with luxe leashes and accessories! But you don’t have to pay a fortune to get a piece of the designer duds action. Even kids can look stylish with details like Huggies’ new jeans-printed diapers. They’re great for those…

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Healthy Lunchbox: Pack Lite

Healthy Lunchbox: Pack Lite

Diet & Fitness / Diet Tips

Going out to lunch is a favorite pastime of employees everywhere. Pop into just about any of your favorite dining hot spots and you’ll see long lines and hungry faces. While going out to lunch every day may seem like a great reward for a long morning of hard work,…

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What’s Your Astrological Sign?

What’s Your Astrological Sign?

Horoscope / Astrology

If you are reading this, you have probably already taken the time to figure out what your “sign” is. Chances are that, not only do you know your own sign, but that you know all of the signs of your friends, your family and all of the people you’ve had…

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Turkey Neck? Try Ultherapy

Turkey Neck? Try Ultherapy

Style & Beauty / Beauty tips

If you can empathize with Nora Ephron, who wrote the book I Feel Bad About My Neck, then there’s a new noninvasive cosmetic procedure that can tighten up that turkey neck. Instead of having a nip and a tuck under your chin to get rid of that undesireable extra skin…

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