Diet & Fitness / Healthy Eating
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a dreaded weight gain looms. Some suggest that the freshman 15 is merely a myth, but recent studies show that there may be some truth to the notion….
Getting dirty while you get clean is a great idea for couples who are trying to mix it up or are short on time – or perhaps hot water. But before things get steamy, there are a few things you should know. First, preparation is key. Nothing can kill the…
Finding the motivation to exercise regularly can be tough…but finding the time can be even more challenging. With jobs, kids and extra commitments, today’s world is a busier place than ever before. Sometimes, there really aren’t enough hours in the day. But you may be surprised to learn that with…
Are you sick of losing your battle with acne? Well, you may have nobody to blame but yourself. As it turns out, you could be the leading cause of your acne. Not you personally, but your habits at the very least. For starters, do you know what’s in your cosmetics?…
Same-sex celebrity couples weather the same types of storms as any hetero pair, including cheating partners, miscommunication and plain old personality conflicts. And just like straight couples, some gay marriage splits come as a complete shocker. Below are 5 high-profile breakups that stunned. 1. Jane Lynch and Lara Embry In…
For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the range of obesity related diseases and obesity itself on the rise, bariatric surgery and its quick weight loss may be the solution for a return to…
A woman proposing to her man isn’t just a phenomenon we see on shows like Friends and Sex and the City anymore. Close to 10 percent of proposals are from women to men, and most guys are receptive to a woman’s proposal, according to iVillage. So should you propose to…
Some kids are fraidy-cats – worried and afraid about pretty much everything. For some, just the more common childhood fears apply. But for all parents, it’s hard to see your child get completely freaked out about everyday occurrences. First, the fear of separation and being alone can worry a child….
While our breasts are private parts, hidden under clothes all day long, they have a strong effect on how we’re viewed by the world. The size and shape of breasts make a difference in how our clothes fit, how our bodies feel, and how we feel about ourselves. Body type…
In today’s world of monitoring everything from your body mass index to measuring your waistline, many people don’t realize that you can be fit and fat at the same time. It is extremely possible to be fit, yet considered overweight by many of today’s standards. A large part of this…