Food & Recipes / Food Product Reviews
Is juicing the secret to Jack LaLanne’s good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall…
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Love / Love Tips
Relationships are all about give and take. But when one partner does more giving and less taking, then that person isn’t getting what he or she needs out of the relationship. Get the balance right by gauging whether or not you’re entitled to much more in a relationship. Often, low…
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Diet Reviews / Low Fat
While many plans concentrate on either diet or exercise, Bob made it his goal tocreate a program that encompassed both, as well as meeting the emotionalneeds of his clients. Bob likens the four-phase plan to having a personal trainer that guides you through the physical, psychological and emotional obstacles that…
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Love / Love Tips
Whether you’ve been hooking up with multiple partners or the condom broke, a sexually transmitted disease is a possibility. But before you freak out, take a look at the conditions that may mimic an STD. Obviously, a visit to your doctor is in order to confirm your own self-diagnosis –…
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Diet & Fitness / Diet Tips
Do you want to lose weight? Then buddy up. Let’s face it – the path to wellness is long and daunting. Without a good support system, it’s easy to get lost along the way. That’s what friends are for. If you want to feel like you aren’t alone in your…
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Love / Love Tips
It was a good thing George Washington couldn’t tell a lie – researchers are finding that lying not only harms relationships, but also harms your health. In a 10-week study at the University of Notre Dame, psychologists employed 110 people — 65 percent of whom were college students and 35…
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Diet & Fitness / Diet Tips
Crossing a fish with a tomato may sound like science fiction, but it’s reality in the world of GMOs, or genetically modified organisms. DNA is injected into one organism from another, creating a hybrid that may make the food hardier and more resistant to pests, spoiling, etc. So what’s the…
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Diet & Fitness / Diet Tips
Consult your physician. Regardless of what health issues you might have, it’s important to speak to your doctor, especially if you suffer from any medical conditions such as diabetes, high blood pressure or heart disease. One diet does not fit all. You may require a program that reduces your intake…
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Love / Love Tips
It seems like a getaway with just you and your partner would be the perfect way to get intimate, relax and enjoy each other’s company. But for many couples, taking a trip together can be a crapshoot. Having a sense of adventure and wanderlust is a lot of fun, but…
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Moms / Mom Tips
When you think of summer fruit, watermelon is usually one of the first to come to mind. From BBQ’s to birthday parties, a giant watermelon is a staple at summer celebrations and the perfect way for kids to cool off with a healthy snack. A popular snack among both younger…
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