Seafood? Eat It!

Seafood? Eat It!

Diet & Fitness / Diet Tips

Fish and shellfish have always been practical diet staples because of their health benefits. Canned options fit well with the “recessionista” trend of spending less and getting more bang for your buck. Canned fish offer health benefits such as lowering cholesterol and reducing total blood fats. But be careful when…

Read More

Handy Breakfasts to Go

Handy Breakfasts to Go

Moms / Mom Tips

In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right…

Read More

Good News About Sex

Good News About Sex

Diet & Fitness / Diet Tips

Are you in need of some good motivation to get your health and fitness resolutions moving? Well, we have plenty of it. Jumpstart weight loss and improve your health in the least likely place — the bedroom. As if you needed another reason to get intimate… A night of romance…

Read More

Foods for Your Skin

Foods for Your Skin

Style & Beauty / Beauty

The skin is the largest organ of the body and yet most of us don’t do enough to maintain our skin’s health. The skin also protects our bodies from the outside world. Most of us don’t think our skin is so great looking. Even if you were born with a…

Read More

The Best Hair Accessories

The Best Hair Accessories

Style & Beauty / Beauty tips

Bad hair days were made for ponytails, braids and whatever other bad-hair-concealing hairdos that are fast and easy. But instead of just throwing your hair up in a blah ‘do, give it a little pizzazz and ward off those bad-hair blues with a few tricks and pretty accessories. If the…

Read More

A Winter Veggie You’ll Love

A Winter Veggie You’ll Love

Diet & Fitness / Diet Tips

Leaf it to this veggie to get you healthy. Tis the season for kale. From the middle of winter to the beginning of spring, there’s a bounty of this leafy green vegetable that has a sweet taste. Kale is part of the Brassica family, which also includes cabbage, collards and…

Read More

5 Early Signs You’re Dating a Jerk

5 Early Signs You’re Dating a Jerk

Love / Love Tips

When you’re in the early days of what seems like it could be a blissful relationship, it’s easy to turn a blind eye to the warning signs that your new guy might be a jerk. So here are some subtle signs that perhaps those little red flags that you might…

Read More

Gobble Up This Superfood

Gobble Up This Superfood

Diet & Fitness / Diet Tips

If you reserve eating turkey for the almighty Thanksgiving feast, then you’re likely shortchanging yourself and depriving yourself on one of the healthiest foods around. Bird is the word, as this festive food is chock full of goodness. Lean white meat, breasts, tenderloins, cutlets and ground turkey are all healthy…

Read More

You Can Handle the Tooth

You Can Handle the Tooth

Moms / Mom Tips

February is Children’s Dental Health Month. That means it’s the perfect time to help your kids brush up on their dental hygiene habits. Sadly, many of us are too casual when it comes to brushing up on our oral hygiene. Even as adults, we’ve gotten in the habit, albeit a…

Read More