Reaching a state of complete bliss is possible through meditation, but it requires a lot of practice. Most new practitioners face a lot of resistance from their overactive mind. Lack of focus, inability to relax, not being able to meditate beyond a few minutes are some of the common problems…
The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…
There is much attention these days regarding personal and business practices that are eco-friendly, planet sustainable and green. People are looking closer at the smaller things that can make a positive impact on our life on this planet for both the present and the future. One area that has a…
When it comes to split ends, the damage is done. That means no amount of moisturizing, conditioning and caring is going to fix what is broken, which in this case, is a whole lot of hair. The dreaded split ends happen when the protective cuticle is harmed at the end…
Oww! A scraped knee, a bad bruise, bug bite, splinter or other minor injury can send a child into hysterics. But moms can take quick action to stem the tears and reduce scarring by taking the right measures fast. For the inevitable cuts and scrapes, hold a clean cloth or…
Food & Recipes / Healthy Bytes
Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favorite recipe also a safe one? To prevent serving up foodborne illness at the dinner table, follow this helpful checklist when preparing a meal: Marinating –I am marinating in a covered container…
Foundation isn’t the starting point of your make-up routine after all. It’s actually primer. Not sure what the point is? Primer makes your face last a little longer while also giving skin a flawless appearance. Before most women lay the foundation of their lovely look, they usually apply moisturizer. The…
Diet & Fitness / Healthy Eating
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra…
Think global when it comes to beauty. Looking outside your own culture and country may help you learn a few tips and tricks that will help speed up your regimen and make you more beautiful, inside and out. First, start from the inside. You may have heard about the diet…
To work out or not to work out — that’s the question. Many people don’t know the facts when it comes to exercising while ill. Some experts maintain there is some truth to the notion that working out when sick will make you feel better. However, they recommend activities that…