Style & Beauty / Beauty tips
You know the drill: Go to the hairdresser, get bits of your hair slathered in color and put up in foils to create a highlighted look. It’s still OK to do that, but many women are trying a much bolder look with highlights that evoke the rainbow instead of just…
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Diet & Fitness / Diet Tips
It’s possible to fall in love with Valentine’s Day, even if you’re watching your waistline. Valentine’s Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it’s all said and done, you won’t even be able to wedge yourself into that…
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Love / Relationships
A picture is worth a thousand words, especially when it’s of you in a compromising position. It goes without saying that your assets are for his eyes only. However, some men and women find the notion of staging a sexy photo shoot exciting. Whether you are looking for pictures to…
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Diet & Fitness / Wellness
Searching for the best blood sugar levels for diabetics? When it comes to blood sugar levels, one size does not fit all. While the American Diabetes Association (ADA) offers research and insight for diagnosing and treating diabetes, it does not provide a specific number for blood sugar levels, but instead…
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Diet & Fitness / Fitness
The strong muscles of your legs help you walk, run, jump, skip, dance and hop your way through life every day. Finding the best leg exercises to shape and tone the legs can be a challenge. Maintaining your leg shape can be just as difficult. Variety is the key to…
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Diet & Fitness / Fitness
Anyone seriously attempting to lose weight knows the major principle of weight loss: burn more calories than you take in, and you will drop pounds. Burn less, and the number on the scale will go up. So the questions is, with so many workout options and classes out there to…
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Diet & Fitness / Fitness
Navigating the gym is no simple task for newcomers. Fitness equipment can be intimidating for members who’ve never used it before. For people who don’t already have a workout regimen, the choices can be overwhelming. The following pointers will help gym novices become familiar with their new surroundings in no…
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Love / Love Tips
An unhappy marriage is certainly unpleasant for the participants, but did you know that having an unsupportive spouse could kill you? That revelation is one discovered by researchers at the University of Utah, who found that an unhappy marriage literally could break your heart. Specifically, the study found a link…
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Style & Beauty / How to 101
Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but mask. A fashionable fringe on the forehead is cute and covers those pesky little lines that can appear after years of raising our eyebrows…
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Diet & Fitness / Diet Tips
Sleep away the pounds. Burn fat overnight. Lose 20 pounds in one week. When you’re struggling to lose weight, these empty promises sound mighty tempting. However, you’re likely to waste your money – or worse. Research indicates that more than $243 million was spent on diet pills. From herbal remedies…
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