Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…
With less money to spend on more expensive clothing, people are looking for ways to pinch pennies and get the most bang for their wardrobe buck. That’s why secondhand stores and thrift stores are thriving. And we’re not talking about rifling through racks and racks of decades-old, dusty clothes. Consignment…
Food & Recipes / Healthy Bytes
When you are looking for sugar free desserts, chances are good that you still want something that tastes sweet, satisfies you, and is easy to make. There are ten great sugar free desserts that you can make quickly and easily for a great end to a meal! Sugar Free Butterscotch…
New parents seem to sweat the small stuff more than seasoned parents. And while it’s true that babies develop at different rates, depending on when they were born, their temperament and myriad other factors, there are a few milestones that parents should look for as they enjoy watching baby grow….
It seems like an outdated concept, chivalry — and in the most traditional sense of the word, it is. Originally, chivalry dictated the code of conduct for medieval knights, who were charged with, among other things, protecting and honoring the weak, aka, women and children. The definition has evolved to…
There may be nothing worse than being pregnant and feeling terrible. Being sick with a cold, the flu or some other malady may be even worse for pregnant women, whose medication options are limited. If you have a cold while pregnant, then the symptoms can seem worse than if you…
Food & Recipes / Healthy Bytes
You’re sitting at your desk, it’s 11:00 a.m., and your normal lunch time is still a few hours away. You have a couple of choices. You can go back in time and remind your 7:00 a.m. self to pack an apple and a handful of granola. Or you can grab…
More women are thinking twice about the people they let into their lives, particularly when it comes to their romantic lives. Women who date online are more likely to consider their safety and take measures to ensure safety on the first date than anyone else, according to a recent study….
Diet & Fitness / Healthy Eating
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar consumption can seem like an outrageous and impossible feat. Phasing sugar out of…
Are you a chip off the old block when it comes to paying for salon manicures? If you’re like most women, there’s nothing more satisfying than looking down at your hands and seeing your fingernails lined up like 10 perfectly polished soldiers. In fact, you’re willing to pay a price…