We’re hitting the high season for colds and flu this year, and if your family hasn’t already been vaccinated, then it’s probably not too late. Influenza usually peaks in January or later, so if your child has had a flu shot in the past, then another one is definitely in…
When the sharp corner of your toenail enters the sensitive skin of your toe, you end up with an ingrown toenail along with all the accompanying nasty symptoms — swelling, pain, redness and maybe even an infection. It’s usually the big toe that is affected, but all toes are fair…
Like a fish in water — not oil. Fish such as salmon and tuna are rich in omega-3 fatty acids which reduce total blood fats, lower bad cholesterol and raise good cholesterol. Although fresh tuna is the best way to go, canned tuna is often most affordable and convenient. Be…
If it seems like you’re shelling out more and more lately for anti-aging products, acne remedies or dermatological procedures, then take a look around you. We’re talking about the city in which you live. All geographical areas aren’t created equal when it comes to the quality of your skin. If…
Diet & Fitness / Healthy Eating
The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with clear skin, white smiles, and a slim physique. Behind the scenes, the detox diets, for some individuals, can be more like a horror film full of fatigue, diarrhea, and…
Sex is great – most of the time. It’s a good way to foster intimacy with a partner, release pent-up frustration, and of course, make babies if procreation is the goal. But there are times when sex isn’t a great idea and can end badly. Here are a few of…
Food & Recipes / Food How to 101
by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…
Although there is no scientific research to back the claims of the alkaline diet, it is looked upon favorably by holistic doctors and some nutritionists who test pH levels through blood, saliva and urine. The diet tells followers to eat 70 to 80% alkaline foods and 20 to 25% acid…
Who says there ain’t no cure for the summertime blues? Down in the dumps? Give yourself the perfect pick-me-up with a little retail therapy. On the top of your list, why not add a hot bikini that you will absolutely love two pieces? Play around with the colors, patterns and…
You’ve done your best smoky eye, carefully styled your hair into those stylish, carefree waves and have on the latest runway look. If you’re looking to impress your man, then think again. Some of the trendiest looks of the season are also the most ridiculed, according to a recent survey….