Once you find the perfect golden hue in a bottle, here are some tips to keep your self-tanner in place and looking its best. A great-looking bottle tan starts with preparation. When applied to skin that hasn’t been exfoliated, self tanner can look uneven as dead skin sloughs off. Start…
The trappings of modern American culture-TiVo/high-speed Internet/texting–make it a special challenge for families to stay fit and active. Unless you and the kids walk or bike to work or school, chances are good that you have trouble squeezing in as much daily physical activity as your family needs. Even when…
If you’ve been having a hard time sticking with your workout routine, music may help you stay on track with your fitness resolutions. Music can be a huge motivation when you’re working out, giving you a chance to break out of a humdrum routine and synchronize your movements to your…
Vitamins are good for you, but vitamin C is one of the most effective and safest, experts say. But what can it do? Many people think it can cure the common cold, which is simply a myth. While it bolsters the immune system and may protect against more serious complications…
Food & Recipes / Food Product Reviews
by Jimmy Nightingale In these days of watching what you eat, the humble salad is chock full of natural goodness, laden with vitamins and minerals. It is the traditional healthy choice and one of the few foods that you should be able to eat to your heart’s content. Right? Wrong….
It’s no secret that men want sex. And generally, they want it a lot. But what other things does your man want from you? Turns out there are some simply sexy, easy, activities you can incorporate in your day-to-day and reap the benefits of a super-satisfied male. Here are 10…
Regardless of whether they’re stuck inside, on a play date or just feeling artistic, painting is just plain fun for kids. So if you hear the dreaded complaints of “I’m bored!” this summer, then just don some smocks and go to town to create some artistic masterpieces. Even the youngest…
The Total Gym is used for weight loss, toning and building muscle, adding strength and providing an effective cardio workout. It acts as a resistance machine whereby individuals use their own weight to tighten and tone. There are no weights necessary — so people using the Total Gym can move…
No matter where you live, the pressure to couple up may be intense. Family,friends and others think you should “get out there” and start meeting people. But get out where? Are you living in the best city for people who are single and ready to mingle? U.S. Census data may…
Fatigue…Weight gain…Depression…Hair loss… They are common symptoms to an underlying health problem, one that leaves many women asking “Do I have an underactive thyroid?” The answer is — it’s quite possible. An underactive thyroid can cause many health problems. Hypothyroidism is more common than you might think — up to…