It’s fun, it’s sexy and it’s one of the hottest crazes in the world of working out. It’s called strip aerobics (or sometimes striptease aerobics), and ladies are doing it in gyms and living rooms across the country. Though inspired by striptease and burlesque dancing, most of these workouts are…
Diet & Fitness / Healthy Eating
By Laura Crooks Halloween and all of the associated candy is upon us. Do you have a plan for avoiding the extra calories from eating extra candy? If you do not want to ban all candy, try 1 or more of these 7 tips to control your candy intake this…
We’re all familiar with couples that decide to live separately for a while before actually getting divorced. And typically, these couples use this “trial separation” to decide whether or not they want to pursue formal legal action. These days, however, more and more couples are deciding to remain separated, rather…
It doesn’t matter whether Punxsutawney Phil saw his shadow or not – you’ll more than likely see your fair share of chilly temperatures between now and spring. It’s the perfect time to revisit your child’s winter wardrobe and make sure you have everything you need to ensure your children survive…
Food & Recipes / Food Product Reviews
In the old days, peanut butter was made by simply grinding peanuts and perhaps adding a dash of salt. The only problem with this approach is that the natural oils in the fresh ground peanuts separated and formed a pool of peanut oil on top that had to be stirred…
From celebrities like Nelly Furtado to the average Jane who wants to shed those post-pregnancy pounds, the Abs Diet for Women is for all women. Unlike the original Abs Diet, the Abs Diet for Women has guidelines for calorie counting, following a vegetarian lifestyle and dealing with hormonal problems that…
There are hundreds, perhaps thousands of types of perfumes in today’s market. The high demand for various types of perfumes makes it easily available to find them from inexpensive to moderate expensive to very expensive types of perfumes for all tastes and pockets. One does not have to go very…
A nice leisurely stroll is an easy way to burn a few calories, but let’s face the facts. A slow walk only helps shed the pounds the same way — slowly. If you want to rev up your weight loss, you want big numbers. For maximum calorie crunching, short and…
Food & Recipes / Healthy Bytes
Sometimes, the simplest thing that you can do to improve your overall diet is simply to adopt a more healthy cooking method. Rather than relying on fast food restaurants or prepared foods, you will find that by taking advantage of a healthy cooking method you will be able to get…
A haircut can do a lot for you – make you more confident, frame your face just so, accent your makeup and clothes…and even turn back the clock. That’s right. There are hairstyles can actually make you look younger. Follow these guidelines for styling your hair effortlessly and shaving off…