Can’t seem to put your finger on a time when you can sit down and do your nails (or hit the salon to have them done)? It’s OK – you can have great-looking nails in about a half hour. Start by removing any polish that you have on your nails….
Nobody’s perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great…but unrealistic for many of us. We may throw in the towel completely if we don’t get in those recommended nine servings of fruits…
This season, one trend is a take on the Aerosmith song “Dude Looks Like a Lady” – only in reverse. It’s haute these days to look like a guy when it comes to fashion. But we’re not talking about wearing clothes expressly made for men. A sleek, tailored look is…
How many sleepless nights have you had all in the name of keeping your children close? Many parents just don’t have the energy to fight with their little ones when they come crawling into bed in the middle of the night. Unfortunately, it becomes a pattern in time, and old…
It seems like a getaway with just you and your partner would be the perfect way to get intimate, relax and enjoy each other’s company. But for many couples, taking a trip together can be a crapshoot. Having a sense of adventure and wanderlust is a lot of fun, but…
You think you couldn’t eat another bite after a big meal, but when dessert comes out, you just have to help yourself. Or you’re watching TV and eating out of a big bowl of buttery popcorn. You look down, and all of a sudden, the bowl is empty. Sound familiar?…
Decades ago, vegetarianism was considered something of a fringe lifestyle, reserved for hippies and Buddhist monks. Those days are long gone. As more Americans focus on green living and conscious consumerism, vegetarianism is becoming a widely accepted and even celebrated way of life for people of all ages. If your…
Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by the day. Many families all over North America are struggling to keep…
Are you ready for it to be game over for your kids when it comes to the Xbox, Playstation and other video technology? You’re probably not alone. There are plenty of reasons to be concerned if your child is a major gamer. Studies show that adolescent girls spent an average…
If only children came with an “off” switch… Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny — they keep going and going and going. Wouldn’t you like for your child to be able to embrace inner peace and gain a…