by Sally Jordonia The origins of the Tarot are surrounded with myth and lore. It is hard to know for sure what the facts are. The Tarot has been thought to come from places like India, Egypt, China and Morocco. Others say the Tarot was brought to us from the…
You were doing so well on your diet! Now you’re covered with cookie crumbs, and the remains of a container of Ben & Jerry’s are melting on the coffee table. You’ve had another eating binge, you feel awful, and you’re ready to give up. But you can bounce back. Many…
There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle is much more than a workout routine or a diet. These books address it all — attitude, humor, philosophy, culture, environment. We are what we choose to be,…
Microwave popcorn might be an on-the-go dieter’s best friend. It’s a convenient, sometimes lower-calorie salty snack option. It’s a whole grain, and it offers plenty of fiber per serving, which fills you up. And it’s certainly better than the movie theater’s fat- and salt-laden offerings. But microwave popcorn is far…
How much do you know about Chinese horoscope compatibility for animal signs? Do you know what your Chinese astrology zodiac sign is and what it reveals about you and your love life? Then this helpful guide is going to help you find out more… Since the ancient times, Chinese astrology…
You love burgers, but you’re watching your waistline. That doesn’t mean you have to resort to eating a dry patty of meat. Sure, you’ll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while…
Flip-flops, shorts, tank tops – shedding those winter layers are what summer’s all about. But if you work in an office setting, it can be difficult if not impossible to adapt summery clothes into a professional look. So how does a working girl stay cool outside and look the part…
Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. But what makes this Japanese healing art so unique and popular is that it…
Sometimes we all need a reminder that we’re beautiful, inside and out. So when you’re feeling down on yourself, it’s helpful to have a little motivation right at your fingertips. Why not use that smartphone to help you feel great about yourself, no matter where you are? You can get…
One of the greatest values you can instill in your children is teaching them the importance of saving for a rainy day. With the collapse of the housing market and the incredibly high rate of unemployment, many adults, both young and old, found that they hadn’t tucked away enough money…