Style & Beauty / How to 101
Choosing the right winter coat is a delicate balance between function and fashion. Depending on where you live and your lifestyle, a winter coat may be the only thing standing between you and nasty winter weather. By the same token, if you hate the winter coat that you buy, you…
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Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
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Style & Beauty / Beauty tips
Thin, high arches for brows? Pluck that. Embrace this season’s look, which hearkens back to the days of Brooke Shields and her bushy brows. Women once plucked those patches of hair above their eyes to within an inch of their lives, using a pencil to draw a hard line where…
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Style & Beauty / Beauty tips
Cooler weather means deeper, darker shades in not only clothing, but also nail polish. If you like going over to the dark side, then you may be concerned about the effects those reds, browns and blacks have on your nails. Reds, burgundies, browns and oranges contain dark pigments that can…
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Diet Reviews / Other
By shrinking the blood vessels in sinuses, nose and chest, it stops drainage and decreases congestion. Phenylpropanolamine reduces a person’s appetite. Often used as an ephedrine substitute, Acutrim is thought to increase metabolism. The cousin of amphetamines, phenylpropanolamine is thought to not only work as an appetite suppressant but also…
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Diet & Fitness / Diet Tips
You know you ought to eat breakfast, but preparing a morning meal at home just isn’t happening in your rushed household. So what do you do when you need to break the fast on the road? Good news — those belly-busting fast-food breakfasts don’t have to break the diet bank….
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Moms / Mom Tips
Why put off until tomorrow what you can do today? We’re talking about procrastination. It’s a hard habit you want to break your child of before it ever begins. Waiting until the last minute can make a stressful situation even more harrowing. How many times have you burned the midnight…
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Diet & Fitness / Diet Tips
Before you pop that top, do you know what’s lurking in that tall cool one? When it comes to beverages, sodas are public enemy number one. They may seem inconsequential, but it’s hard to believe how quickly the numbers add up. A 12-ounce can of cola contains 144 calories. If…
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Diet & Fitness / Mind & Body
by Sandra Petersen Perhaps you have too many projects at work and too little time to accomplish them. Maybe you are worrying over heavy financial debt. Stress seems an unavoidable part of life. The good news is that moderate regular exercise can reduce the effects of stress on the body….
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Style & Beauty / Product Reviews
Because dry skin is an extremely common problem, there are hundreds of skin products on the market claiming to fix it. We know it can be difficult to choose your go-to products, so we’re here to help you narrow the search. First pinpoint the type of skin dryness you have….
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