How To Make Healthy Foods Palatable

How To Make Healthy Foods Palatable

Food & Recipes / Food How to 101

by Elizabeth Kelly “No way.” “Come on. Just one bite won’t hurt you.” “Ewww. It’s gross!” It’s a scene that plays out at dinnertime in thousands of households across the country. But if you’re picturing a frustrated mother and her rebellious five-year-old, think again. The truth is that many adults…

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Guys’ Surprising Turn-Ons

Guys’ Surprising Turn-Ons

Love / Love Tips

Men are simple creatures who are easy to get interested in sex or the possibility of having sex. But there are a few ways to pique a guy’s interest without performing some of the “obvious” sexy tasks, like donning a pair of tight jeans or batting your eyelashes. A great…

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Is It Okay to Spoil Your Kids?

Is It Okay to Spoil Your Kids?

Moms / Parenting

None of us want “spoiled” kids – kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t? When I was raising my children, I was often told that I would spoil them if I didn’t let them cry – if I held them a lot. Fortunately,…

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Volumetrics

Volumetrics

Diet Reviews / Low Calorie

The secret lies in the concentration of calories in portions of food, a concept she calls “energy density.” There are foods with low-energy density (which are good for you) and foods with high-energy density (which are not in fact). Low-energy density foods allow you to eat heaping portions without consuming…

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Oat What a Feeling! Oatmeal Facial Mask

Oat What a Feeling! Oatmeal Facial Mask

Style & Beauty / Beauty tips

Everybody knows that oatmeal is a superfood. The fiber-rich food is a source of vitamin E, zinc, magnesium, iron, copper, selenium and protein. Because it’s rich in soluble and insoluble fiber, it can fight cancer, heart disease and other deadly ailments. What most people fail to realize is that oatmeal…

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Get the Red Out

Get the Red Out

Style & Beauty / Beauty tips

Flushed, red spots can show up on your face for myriad reasons, including rosacea, eczema, dermatitis, burst capillaries, acne, rashes and who knows what else? Whatever it is, you may want to cover it with makeup. First, get to the source of the problem if you don’t already know it….

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Organic and Eco Babies

Organic and Eco Babies

Moms / Parenting

When babies are born they are unable to make decisions for themselves and the young lives in our care deserve the best that we can provide and it is our responsibility to ensure that we give them a natural and healthy environment to grow in. The author looks at things…

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How to Spot a Player

How to Spot a Player

Love / Relationships

You finally met the guy of your dream: he’s handsome, smooth, assertive and very likeable. He always says the right things and has all the qualities you are looking for in a man. But you may have noticed him behaving differently lately. If you think something is wrong, you may…

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