It seems like an outdated concept, chivalry — and in the most traditional sense of the word, it is. Originally, chivalry dictated the code of conduct for medieval knights, who were charged with, among other things, protecting and honoring the weak, aka, women and children. The definition has evolved to…
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…
Whether you use it to cover undereye circles, conceal broken capillaries or other red areas, or to cover blemishes, concealer might just be the most useful tool in your cosmetic arsenal. Some tried-and-true techniques can ensure that you do a great job covering those problem areas. First, start with clean,…
The buzz word for saving a marriage nowadays seems to be “communicate’. It is as if it will automatically zip up all conflicts and resolve all hurts. It may seem a simple word but it can be quite difficult for one to practice. There are some pointers for a couple…
Breaking up is hard to do, but it’s even harder when you never even saw the split coming. Whether it’s been a month, six months or years, getting dumped out of the blue is pretty jarring when you were under the impression that all was well. When the reasons a…
Let’s face it; we live in a busy world. Despite modern conveniences and advances in technology, it seems that today’s families are busier than ever. We try to squeeze in as much as we can in a day under the assumption that the more we get done, the happier we’ll…
Food & Recipes / Healthy Bytes
Make this Mother’s Day unforgettable with one of these breakfast menus, or use your imagination and substitute. Quick and easy but delicious, the breakfast casserole is put together the night before. A delicious cantaloupe smoothie and easy muffins make this breakfast memorable. Western Ham and Egg Casserole Make this casserole…
Fiber is a key component in promoting the loss of weight. Not only does it help people feel more full, it also fights off hunger. One serving of whole grain bread is more filling than if one devoured two servings of white bread. Fiber moves through the digestive system at…
It’s fall, and that means cranberries are in season. Far too often, this tart treat is overlooked as a superfood. Studies have shown that it’s a berry good idea to add this fruit to your diet. A wealth of research has been done on the health benefits of consuming cranberries,…
Despite what you might think, sex is not the name of the game when it comes to being intimate with someone. In fact, you can achieve a level of intimacy without ever doing the deed. Intimacy is actually the foundation of a strong relationship. When you are looking to strengthen…