A whopping 60 percent of women say that good manners “absolutely” make a man more attractive. But is there any way to change a man whose idea of a fancy night out is eating at any restaurant that doesn’t have a drive-thru? There are ways to drop subtle hints to…
Feeling down? Maybe you’re nervous or angry about something. What you eat may have an impact on your mood and help you get happy. To release dopamine, a neurotransmitter associated with the pleasure centers of the brain, try eating bananas or leafy greens or drink a glass of milk. Make…
In the classic film Revenge of the Nerds, there’s a good reason why the nerds get the girls at the end. These often-overlooked guys have a lot to offer women, if only more women gave them a chance instead of instantly being attracted to the charmer with the sly smile…
While the holidays are a time of merriment and good cheer, they can also produce a bit of hand wringing. While you’re by no means an Uncle Scrooge, just thinking about the strain on your pocket book with all that gift-giving may make you feel like one. Rest assured –…
Diet & Fitness / Healthy Eating
by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day. We’re “stuck” away from home with very little time to make decisions about where to go for lunch and what to eat…
Hair ye, hair ye. Did you know that the right haircut can actually make it appear as if you’ve trimmed away some of those extra pounds? It’s true. A face-flattering hairstyle will leave you looking as if you just stepped out of the salon… and the gym. It’s all about…
When it comes to dating, high standards aren’t necessarily a bad thing. But when trivial “problems” and unreasonable expectations unravel what could’ve been a good relationship, then it’s time to step back and examine your criteria to see if you’re being too picky. First of all, if minor issues with…
Food & Recipes / Healthy Bytes
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier…
Not every picture can be a masterpiece. The odds are that sooner or later, someone is going to take a picture of you, and just as the shutter goes “click,” you’ll sneeze, blink, or catch a bug in your mouth. The hard truth: the only way to make sure you…
Bad breath can be really embarrassing – and expensive, if you’ve tried all the sprays, gums and mints you can find. But what really causes halitosis and how can you treat it, instead of just covering it up? Of course, spicy foods and those that contain high levels of sulfur…