10 Most Shocking Celebrity Scandals of 2013

10 Most Shocking Celebrity Scandals of 2013

Love / Relationships

There’s never a dull moment in the entertainment world, and 2013 is no exception. From public meltdowns to shocking arrests to fake girlfriends, the stars know how to keep their fans guessing. Here’s a look at 10 of the most shocking celebrity scandals so far in 2013.  1. Amanda Bynes’…

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Have a Heart: Teach Your Children Wellness

Have a Heart: Teach Your Children Wellness

Moms / Mom Tips

It’s never too early to start teaching your children about the value of heart health. According to the Centers for Disease Control and Prevention, an estimated one in every four deaths can be attributed to heart disease. February marks National Heart Health month, and it’s important to teach your children…

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Dear Dairy: 5 Bennies You May Not Know

Dear Dairy: 5 Bennies You May Not Know

Diet & Fitness / Wellness

We’ve all heard that milk does a body good, but do you really know why? Milk’s health-enhancing benefits go beyond building stronger bones. There’s a whole list of perks that this dairy dream provides.  However, most people are unaware of the most obscure benefits of milk. Read on to learn…

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Exercise in a Pill?

Exercise in a Pill?

Diet & Fitness / Fitness

by Tracey Lloyd For physical fitness results, take one capsule with food. Is this the future of exercise? No longer sweating it out at the gym but simply popping a pill? Researchers at Salk Institute for Biological Studies have found that they give mice a pill which stimulates their body…

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Richard Simmons

Richard Simmons

Diet Reviews / Other

Simmons himself battled the bulge when he reached 268 pounds. Through diet and fitness, Simmons tackled his own weight loss demons in 1973 and lost 123 pounds. It wasn’t long after that he founded Slimmons, a Beverly Hills health club that caters to individuals of all sizes. Determined to help…

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Are You Too Sick to Work?

Are You Too Sick to Work?

Diet & Fitness / Wellness

With all the current news regarding a bad flu season, it’s more important now than ever that employees know when to stay home from work. While that scratchy throat and runny nose could just be a case of allergies, it could also be a sign of something worse. Here is…

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Kids Traveling Alone? What You Need to Know

Kids Traveling Alone? What You Need to Know

Moms / Mom Tips

Perhaps little Johnny is going over the river and through the woods to Grandmother’s house this summer. Or maybe he’s visiting another relative or family friend. Either way, it might mean your child flying by himself. And that’s OK – as long as you review your airline’s policies and get…

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