Diet & Fitness / Healthy Eating
In a society where dieting can seem virtually impossible amidst all of the food temptations and those of convenience, there is hope. A little willpower comes in handy sometimes, as well as moderation. After following your plan, how come it is still hard to lose those last pounds? The answer…
Diet & Fitness / Healthy Eating
When you’re trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and…
You want your child to be as safe as possible when you travel – all parents do. But when installing a car seat, whether it’s for an infant, toddler or bigger kid, many parents make some common mistakes that could cost the child his life. First, start by choosing the…
Many women feel insecure about their genitals – the way they look, the way they function, and, yes, the way they smell. There’s an entire industry built around making your ladygarden smell like, well, a garden…but that’s not what a vagina is meant to smell like. Hygiene plays a role…
Picking out toys for young children is no simple task. There are so many choices that it can easily be overwhelming. It’s important to consider options that are appropriate for the child’s age. It’s also important to know the individual child’s likes and dislikes. Toy Textures: Children thrive on all…
Your future is so bright you’ve got to wear shades. With summer right around the corner, the hottest trends in sunglass fashion have already hit the stores. Here’s looking at you kid! Talk about a style that’s the cat’s meow. Cat Eye sunglasses are flying off the shelves. We’re talking…
Style & Beauty / Product Reviews
Ah, the iPhone. For many, a trusted digital companion, always keeping you connected to friends, family, news and trends no matter where you are – at home lounging on the couch with a glass of wine or on the go. These top beauty applications are all available for download through…
The TNT Diet’s mission is to ensure that the body does not store fat. Based on the latest science and research, authors Adam Campbell and JeffVolek have created a state-of-the-art program using Targeted NutritionTactics. Hence the TNT in the name. Through specific nutrition and exercise practices, followers of the TNT…
So, why would we do an article on bathing suits in the fall? Well, in case you have some time on your hands this winter and are feeling ambitious, you can hit the gym and ramp things up for spring. Some of us aren’t quite so lucky, and may be…
The program has three main components: medical, behavioral and nutritional. To participate, you must first undergo a medical evaluation to see if you meet the standards of the OPTIFAST plan. Once you are a patient of the OPTIFAST program, you have a team of physicians, dietitians and counselors at your…