In the age of texting, e-mail, Facebook and other forms of communication that teens have available, it can be hard for parents to keep up with all those cryptic abbreviations. But your child’s life might depend on you deciphering them. Would you know what “robotripping on DXM” would mean? Or…
When it comes to beauty basics, petroleum jelly is one of those must-haves. That’s right. Good old Vaseline is a versatile product that can save the day in so many situations. Unlike some pricey beauty products, a jar of Vaseline is just plain cheap. Here are some of the ways…
We’ve all had a moment in the heat of passion when our heart rate is raised and our faces flush for a reason other than pleasure or passion. We’re talking about pure embarassment. Whether it’s that first awkward encounter with a new lover, not feeling good in a post-baby body…
By Craig Watkins If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, “I’m way too busy to work out.” This might be slightly exaggerated, but the world we live in today moves so fast and it is…
Bad hair days were made for ponytails, braids and whatever other bad-hair-concealing hairdos that are fast and easy. But instead of just throwing your hair up in a blah ‘do, give it a little pizzazz and ward off those bad-hair blues with a few tricks and pretty accessories. If the…
Many smokers avoid kicking the habit because they don’t want to gain weight after they quit. Experts say that smoking can burn up to 200 calories per day and helps to boost the metabolism. The sad truth is most people do gain 5 to 10 pounds after quitting simply because…
Having a partner when you are dieting and exercising is not only enjoyable, but also will increase your chances for success. Each person provides positive reinforcement to the other. When one is down, the other provides inspiration and words of encouragement. In addition to the positive reinforcement, a spirit of…
Food & Recipes / Food Product Reviews
“Drink your milk.” We all heard that tall order growing up — and with good reason. Milk does a body good. But these days the bigger question is — which brand is best? Cow’s milk, goat’s milk, soy milk, rice milk, oat milk, and even almond milk are all on…
I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to…
The holidays only happen once a year so you want to make the most of them. That means never missing an opportunity to incorporate some Christmas cheer into your days or nights. What better way to get into the spirit of the season than with a heartfelt holiday movie? Make…