If you can empathize with Nora Ephron, who wrote the book I Feel Bad About My Neck, then there’s a new noninvasive cosmetic procedure that can tighten up that turkey neck. Instead of having a nip and a tuck under your chin to get rid of that undesireable extra skin…
There are those dieters who believe that skipping meals will actually kick start the weight loss process. But experts know better — bypassing breakfast, lunch or dinner is actually the quickest way to derail your diet efforts. While it may help you lose weight in the short term, it’s actually…
Food & Recipes / Healthy Bytes
Sometimes you want something cold to drink, but the usual water, soda, or iced tea just won’t do. You want something rich, creamy and thick. This is the perfect occasion for a milkshake. Milkshakes are available at your local fast-food joint, but these made-from-a-mix milkshakes don’t offer much in the…
Friends? Lovers? Or somewhere in between? At one time in our lives, most of us have contemplated entering into an infamous “friends with benefits” agreement. If you’ve seen recent rom-coms including Friends with Benefits or No Strings Attached, you know just the type of dynamic we’re talking about. It’s the…
This fall, the trend for eye makeup may skew toward the “what not to do” side of the spectrum. That’s because big lashes are in. When it comes to the haute look in peepers, more and more people are opting to clump it up. Think Twiggy from the ’60s and…
While shaving is considered a key part of the female primping and pampering routine for most of the Western world, it isn’t usually a relaxing or fun activity for women who do it everyday. If asked to choose a personal care practice we would never have to do again, a…
Today marks National Wear Red Day, the annual endeavor to raise awareness of women’s heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the United States. National…
Whether they’re babies, toddlers or preschoolers, a case of separation anxiety can hit your child – and you – when you least expect it. The screaming fit that can ensue as you walk out of daycare or even just the child’s nursery can send you running back in, but that’s…
Hair ye, hair ye. Did you know that the right haircut can actually make it appear as if you’ve trimmed away some of those extra pounds? It’s true. A face-flattering hairstyle will leave you looking as if you just stepped out of the salon… and the gym. It’s all about…
There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle is much more than a workout routine or a diet. These books address it all — attitude, humor, philosophy, culture, environment. We are what we choose to be,…