The Biggest Loser

The Biggest Loser

Diet Reviews / Low Fat

Now, viewers can put The Biggest Loser Diet to work, available through TheBiggest Loser book or through the biggestloserclub.com for less than $5 a week. But you will not have to do this alone. You will not only have the ability to interact with other dieters; you will also have…

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Cheating Alert! Signs You May Stray

Cheating Alert! Signs You May Stray

Love / Love Tips

Most women fantasize about someone other than their partner – with movies like Magic Mike out there, it’s totally normal! Daydreaming or pretending your partner is someone else during sex is pretty par for the course when you’re in a monogamous relationship. But how do you know when your thoughts…

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Worst Abdominal Exercises

Worst Abdominal Exercises

Diet & Fitness / Fitness

In American society, flat abs equal beauty and appeal. That is why Americans spend hundreds of dollars and thousands of hours trying to obtain the perfect, six-pack abs, only to find that it’s not working. The reason it is not working is simple: Six-pack abs involve a well-developed muscle made…

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Does Your Success Threaten Him?

Does Your Success Threaten Him?

Love / Love Tips

Ladies, you’ve come a long way, baby. But have you gone too far? Recent research seems to think so. A University of South Florida study concluded that while women feel better in their relationships with men after experiencing professional success, the man’s self-esteem can take a hit. Men were given a…

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Dining Out With a Toddler

Dining Out With a Toddler

Moms / Activities

Dining out with a toddler can be a challenging experience. Still, having a toddler does not have to mean the end of dining out. By being prepared and following a few simple suggestions dinner out with your little one can be enjoyable. Make sure your toddler is well rested. As…

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How to Read a Food Label

How to Read a Food Label

Diet & Fitness / Healthy Eating

Forget all the fancy claims on the front of the package – “Lite,” “Low Sodium,” “Reduced Fat” — they tell you nothing. What you need is a direct means of comparison between products, and this is found in a little box on the bottom or back simply labeled “Nutrition Facts.”…

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Hair Extensions 101

Hair Extensions 101

Style & Beauty / Beauty tips

If you’ve ever noticed a short-haired star change her look to long locks relatively quickly, then you’ve seen hair extensions. A few strategically placed strands can mimic highlights, or larger chunks can make hair appear longer and fuller. In Britney Spears’ case, they can cover up a bad haircut. But…

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5 Secrets for a Memorable Christmas Morning

5 Secrets for a Memorable Christmas Morning

Moms / Mom Tips

As much as you want Christmas morning to be just right, it rarely goes off without a hitch. There’s always something you’ve forgotten or want to forget. More often than not, the kids are usually dragging you out of bed before daylight. With your eyes barely open, it’s hard to…

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Celebrate Cinco de Mayo

Celebrate Cinco de Mayo

Food & Recipes / Healthy Bytes

This Cinco de Mayo, make sure you’re prepared to celebrate the Mexican victory over the French at the Battle of Puebla on May 5, 1862. Gather your family on this festive day to enjoy music, dancing and, of course, great Mexican food. As you’re getting ready for this year’s fiesta,…

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