When it comes to table manners, is your child more caveman than cute? Teaching your child the proper expectations at mealtime is one of those things you’ll want to get an early start on. Your child is never too young to start learning. In fact, taking the time to teach…
It was a good thing George Washington couldn’t tell a lie – researchers are finding that lying not only harms relationships, but also harms your health. In a 10-week study at the University of Notre Dame, psychologists employed 110 people — 65 percent of whom were college students and 35…
Having at least some me-time everyday is important. But between kids, jobs, errands, maintaining a household and the other 10,000 things we do everyday, finding that time can be difficult, to say the least. Fortunately, almost all of us (if we really tried) could find 10 minutes somewhere in our…
In today’s fast-paced, overtaxed and sometimes uncaring society, it can be challenging to find anything to lift your spirits when you get down in the dumps. In spite of how dismal things may appear, there are some things you can do to get happy and enjoy your day. Here are…
Although there is no scientific research to back the claims of the alkaline diet, it is looked upon favorably by holistic doctors and some nutritionists who test pH levels through blood, saliva and urine. The diet tells followers to eat 70 to 80% alkaline foods and 20 to 25% acid…
Usui Sensei, the recognized founder of Usui Reiki once said, “Just for today, do not worry. Be filled with gratitude.” There are reasons why the great Reiki teacher uttered such words. And it’s primarily because he knows how much power your thoughts and statements have on you. If you tend…
Whether it’s thumb-sucking, nose-picking, picky eating, bad manners or other annoying habit, many kids drive their parents crazy. But there are ways to break your kids of bothersome rituals. First of all, harping on them to quit doesn’t work. Punishment probably won’t, either. When you want to break your child…
Food & Recipes / Healthy Bytes
by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable foods will provide a variety of convenient choices without breaking the bank or sabotaging your diet. These options will keep you feeling full and satisfied while…
Most financial experts believe that children should receive an allowance. The earlier children are taught financial skills, the better. Money management is a skill that many adults struggle with. By teaching children early on how to manage their money, it can go a long way into their adult years. Allowances…
Now’s the time when families tend to hit the road – whether it’s to visit Grandma, Disney, the beach, or just to sightsee and get a taste of other communities. It’s not the destination; it’s the journey, right? Not when you have kids in the backseat asking “are we there…