Give Fat the Boot…Camp

Give Fat the Boot…Camp

Diet & Fitness / Diet Tips

Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you’re looking for. You’ve probably seen advertisements for boot camps or watched people participate in them on reality shows, but what are they really all about? Fitness boot camps are physical training…

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Worst Cities for Your Skin

Worst Cities for Your Skin

Style & Beauty / Beauty tips

If it seems like you’re shelling out more and more lately for anti-aging products, acne remedies or dermatological procedures, then take a look around you. We’re talking about the city in which you live. All geographical areas aren’t created equal when it comes to the quality of your skin. If…

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6 Ways to Ruin Your Children

6 Ways to Ruin Your Children

Moms / Parenting

Kids don’t come with an instruction manual, and there’s no such thing as a perfect parent. You can read as many books as possible, talk to all the moms on the playground and pay for weekly therapy sessions, and you still might feel like you don’t know what you are…

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Spinach Isn’t Just for Popeye

Spinach Isn’t Just for Popeye

Diet & Fitness / Wellness

How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself against osteoporosis, heart disease, colon cancer and arthritis. The Journal of Nutrition recently published a report that spinach fights prostate cancer while The Nurses Health Study reveals women…

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Bust Exercises

Bust Exercises

Diet & Fitness / Fitness

Breast lift without surgery. Is it possible? Absolutely. You do not need to go under the knife to have a beautiful bust. Simple exercise really does work. But contrary to popular belief, doing chest exercises alone will not dramatically improve the appearance of your bust. You need to target your…

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How Much is Too Much Makeup?

How Much is Too Much Makeup?

Style & Beauty / Beauty

While we all share some very obvious traits (traits which are greatly appreciated by most men), no two women are really alike. There are athletes and geeks and rebels, just like there are with men. And just as some men are ultra-masculine Alpha types, some women are ultra-feminine “girlie girl”…

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More Abused Men than Women

More Abused Men than Women

Love / Love Tips

Domestic abuse is tragic, no matter whom it affects. But it may surprise you to know that the number of male victims is quickly surpassing that of female victims. In fact, the Centers for Disease Control and Prevention report that in 2010, the number of male victims of intimate partner…

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Can You Be Friends with Non-Moms?

Can You Be Friends with Non-Moms?

Moms / Mom Tips

There’s plenty to bond with other moms about, especially when your kids are the same age. But how do you make and retain those friends of yours who don’t have kids? Keeping things relatable on both sides is the key to retaining those friends who either don’t yet have kids,…

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