Moms / Nutrition
Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…
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Diet & Fitness / Mind & Body
By Richard Nicastro, Ph.D. Q: I love my husband, but somewhere along the line we’ve become more like friends than lovers. We had an amazing sex life early in our relationship but now we’re lucky if we have sex once a month, and when we do it’s pretty unremarkable. I…
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Moms / Mom Tips
The idea of owning a cell phone appeals to most kids, especially tweens, who are forming social groups and getting involved in after-school activities. But how do you know when it’s time to let them phone home with their very own phone? The first thing to investigate is whether or…
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Diet & Fitness / Mind & Body
Almost everyone has suffered from acne at one time or another in his or her life. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily…
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Love / Intimacy
If you don’t know the importance of having protected sex by now, you have probably been living under a rock. Society has repeatedly driven home the magnitude of safe sex. The message is simple — if you don’t want to end up pregnant or with a sexually transmitted disease, cover…
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Style & Beauty / Beauty
Looking younger for as long as you can is probably important to you. But all those products you use on your skin? Some of them come at a cost– both to your health and to the environment. Fortunately, though, using products that are better for you skin’s health often means…
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Horoscope / New Age
by Samantha Hall One of the most helpful uses of Reiki would be in cases of pregnancy and infertility. Couples who have trouble bearing children would turn to all ways possible just to find a solution to their problem. Reiki can be used for infertility problems, no doubt about that….
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Moms / Mom Tips
A cookout is a great way to get friends and family together for a delicious meal and lots of fun. But there are a few precautions to take when it comes to keeping kids safe around the grill and in the yard. Before you light the grill, be sure it’s…
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Style & Beauty / Beauty tips
With limits on what you can and can’t put in your carry-on bag, plus weight limits on your checked baggage, it’s tough to pack all the cosmetics and toiletries that you need on a trip. Plus, the environment of an airplane is not kind to many women’s complexions. You may…
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Diet & Fitness / Fitness
Have you lost your motivation to work out? Getting stuck in a fitness rut is a common cause of the exercise doldrums that might cause you to skip your workout routine completely and fall back into unhealthy habits. Still, there are dozens of ways to freshen up your workout routine…
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