Five Ways to Ruin Your Sleep

Five Ways to Ruin Your Sleep

Diet & Fitness / Mind & Body

by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday…

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Sleep Habits: To Cuddle or Not to Cuddle?

Sleep Habits: To Cuddle or Not to Cuddle?

Love / Love Tips

For many couples, bedtime is finally the time when they can get together, regroup and reconnect intimately with each other. Lots of couples love a little snuggle time at night, and researchers in Scotland are learning all that spooning may have an impact on the quality of the relationship. In…

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Cosmetics for a Cause

Cosmetics for a Cause

Style & Beauty / Beauty tips

We’re all familiar with the transformation into pink that many products undergo to benefit breast cancer in October. But did you know that your cosmetics dollars may go to a good cause all year round? There are many companies that donate a portion of all of their profits to those…

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Cool and Easy Summer Recipes

Cool and Easy Summer Recipes

Food & Recipes / Healthy Bytes

by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…

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Reiki Abundance and Prosperity

Reiki Abundance and Prosperity

Horoscope / New Age

by Samantha Hall Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. Abundance and prosperity Reiki can only be achieved by following the five principles namely give cheerfully, change your voice if you…

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New Year, New You

New Year, New You

Diet & Fitness / Mind & Body

By Arlene Pellicane The New Year is around the corner. With the change in the calendar year comes the promise of things to come. What changes would you like to see in your life in the upcoming year? Would you like to be richer in your relationships and your pocketbook?…

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When He Has a Low Sex Drive

When He Has a Low Sex Drive

Love / Love Tips

The depiction that men love sex can be fairly accurate – guys are portrayed as sex maniacs who will stop at nothing to get laid. The truth may be a little less exaggerated, but that stereotype makes it difficult for men with low libidos. So what should you do if…

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Combating Childhood Obesity

Combating Childhood Obesity

Moms / Nutrition

Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does…

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