When it comes to exercising, doing more with less effort is the way to go, whether you’re trying to save time, energy, money or all of the above. You probably already know that you can break up those 30 minutes of exercise that experts recommend you get daily – 10…
Melanoma – a type of skin cancer – is one of the deadliest cancers, and it can be prevented or at least caught early. People most at risk of developing this type of skin cancer are those with fair skin, those who have a lot of moles, a family history…
Food & Recipes / Healthy Bytes
If you just can’t resist rich desserts, know that you are not alone. Everyone craves a sweet treat every now and then but whether you are looking to lose a few pounds, keep a fantastic figure, or can’t eat sugar for medical reasons, searching for a delicious sugar-free dessert can…
The short answer is yes. Most women need a moisturizer, whether they have oily, dry or combination skin. Facial skin has different needs than the skin on your body, so you can’t just use one all over. But with so many products on the market, making the wrong choice can…
It’s hard to feel good about yourself when you don’t look good. Instead of wearing clothes that are too big or too small, find articles that fit well enough to be flattering. If you’re unsure of what size you should be wearing, consult with a sales associate for assistance. She…
Every year, we see more and more couples choosing not to marry. Many choose to cohabitate. Many do not want even that level of commitment. The Atlantic recently reported that these couples are not afraid of marriage per se, but instead are afraid they will be unable to stay married….
When embarking on a new relationship, each person brings along his or her own baggage from previous relationships, and that includes their friends. But there’s no guarantee that although you and your mate are compatible, that you and his friends will be compatible. First, it’s important to consider where they’re…
You want your child to be as safe as possible when you travel – all parents do. But when installing a car seat, whether it’s for an infant, toddler or bigger kid, many parents make some common mistakes that could cost the child his life. First, start by choosing the…
If your nails are crying for some fresh color, then the latest trends are for you. This season promises some really different looks for fingers and toes. One avant-garde look is from the Katy Perry collection at OPI. The pop tart is known for her crazy colors, on her nails…
Diet & Fitness / Healthy Eating
When the craving for something salty hits and you want to stick with your healthy diet, you don’t have to settle for unhealthy treats and junk food to satisfy your cravings. There are dozens of low-calorie, low fat and healthful salty snacks available, and you can stock up on these…