By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living. Type II diabetes is an extremely volatile and serious condition and may lead…
Manufacturers bleach flour and sugar and heavily process these products making them a former shell of the whole foods they once were. Most white foods have been stripped of their nutritional value. They also have less fiber and vitamins than their whole wheat counterparts, which also have greater nutritional density….
“Twas the night before Christmas and hopefully you’re armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you’ll stay on track and still enjoy the merriment. For many people, the Christmas holiday revolves around big…
What will the well-heeled be wearing as the weather finally turns cooler? Here are some classic looks in footwear that will carry you through the fall and beyond. First, get used to those platforms and wedges. In the summer, it was all about sandals, and that heel will be seen…
By Alexander Tretjakov I was talking to someone recently and the topic of our conversation ended up about how efficient we are in our day to day activities. It is a very interesting subject matter. I have heard numerous theories about this. Here are a few tips that I think…
Style & Beauty / Product Reviews
We all appreciate having choices in life, but sometimes an overabundance of choices can be overwhelming. Such is often the case when it comes to hair products, particularly shampoo. While some women simply purchase hair care products from their hair stylist’s salon, many have found that today’s economy calls for…
Food & Recipes / Healthy Bytes
Many individuals agree that the sauce on barbecued meat is like the icing on a cake. Gourmet barbecue sauces, rubs and marinades are commonly served on (or on the side of) the finished dish. Barbecue sauces are used to add flavor and sweeten the meat for a better tasting meal….
If you feel like you’ve lost touch with the woman you once were, then you need to step back and take a look at what’s really going on in your relationship. Ironically, the very act of falling in love in the first place feels like one is losing oneself in…
Food & Recipes / Healthy Bytes
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They’re also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K. Believe it or not, they are…
Whether you’re looking at moving to a new city or just exploring some areas of the country you’ve never seen, there are some really great attractions for kids all over. Of course you want to hit the “biggies” – Disney World, Disneyland and the various points in between – but…