Resolve Not to Make Resolutions

Resolve Not to Make Resolutions

Diet & Fitness / Diet Tips

It’s that time of year again when we create lofty goals for ourselves that are virtually impossible to meet. Avoid the self-recrimination that you’ll undoubtedly feel in a few months, and resolve just to do the best you can. Whether your goal is health-oriented, altruistic or family-oriented, you’ll feel better…

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Dorm Room Diet

Dorm Room Diet

Diet Reviews / Low Fat

Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…

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Fight Frizz with Silicone

Fight Frizz with Silicone

Style & Beauty / Beauty tips

When most women hear silicone, the first thing that comes to mind is breast implants. What they fail to realize is that silicone is great for giving you another kind of lift… in your hair. This active ingredient can change how you handle your hair forever. The benefits of silicone…

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Fiber35 Diet

Fiber35 Diet

Diet Reviews / High Fiber

Fiber is a key component in promoting the loss of weight. Not only does it help people feel more full, it also fights off hunger. One serving of whole grain bread is more filling than if one devoured two servings of white bread. Fiber moves through the digestive system at…

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Beware of the Sext

Beware of the Sext

Love / Intimacy

Thinking about sending a naughty picture to your honey’s phone, just to have a little fun, maybe to get psyched for a special evening the two of you have planned? Before you hit send, you may want to think twice. These days, it seems there is new technology out nearly…

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To Remarry or Not to Remarry: Pop This Question

To Remarry or Not to Remarry: Pop This Question

Love / Love Tips

So you’re divorced – does that mean that you shouldn’t give it another try? Just because your first marriage failed doesn’t mean that the next one will, too. Plenty of people get married a second time, whether as a result of divorce or being widowed, and the second time proves…

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4 Hottest Movies to Get You Going

4 Hottest Movies to Get You Going

Love / Relationships

Ask your man about his idea of a hot movie to get you in the mood, and it’s likely you’ll get a one-word answer: porn. The notion makes many of us ladies wrinkle our noses, but why is that? It probably has something to do with the way we’re wired….

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Sneak Fruits and Veggies into Kids Meals

Sneak Fruits and Veggies into Kids Meals

Moms / Mom Tips

When it comes to getting your children to eat their fruits and vegetables, you may not win the battle, but you can definitely win the war. The secret is to get sneaky. The Centers for Disease Control and Prevention recommend that adults and children both consume five fruit and vegetable…

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