Is Your Diet Colorblind?

Is Your Diet Colorblind?

Diet & Fitness / Healthy Eating

Next time you have a meal, look at your plate — what colors do you see? If it’s mostly white and brown then your diet might be colorblind! In order to have a healthy diet you need foods from all the food groups, and that means a colorful plate. Just…

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Applying Makeup on Your Wedding Day

Applying Makeup on Your Wedding Day

Style & Beauty / Beauty

There are many ways through which women seek beauty. The top two main ways today include the application of makeup and undergoing cosmetic surgery. Cosmetic surgery is popular because it is more or less permanent. It does not take the constant reapplication that makeup requires. However, cosmetic surgery is extremely…

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Have a Fabulous, Frugal Father’s Day

Have a Fabulous, Frugal Father’s Day

Moms / Mom Tips

With gas and food prices soaring, you’ve got to save a buck wherever you can. And Father’s Day is no exception. While you may be inclined to go out and blow a bunch of money on the special day, it’s the affordable gifts from the heart that will likely mean…

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Low-Calorie Cocktails

Low-Calorie Cocktails

Food & Recipes / Healthy Bytes

When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…

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Strategies for Eating Healthy at Parties

Strategies for Eating Healthy at Parties

Diet & Fitness / Healthy Eating

Your employer’s having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this weekend and your husband just announced that you’ve been invited to a barbeque at the neighbor’s house. Then again maybe you’re a single twenty something that just seems…

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Change Your Workout

Change Your Workout

Diet & Fitness / Fitness

Have you spent hours on the treadmill and elliptical machine each week but still aren’t getting results? You’re probably stuck in a fitness rut where your body has adapted to your workout routine and just doesn’t respond to the activity like it used to. The best way to get over…

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Dos And Don’ts Of Perfume

Dos And Don’ts Of Perfume

Style & Beauty / Beauty

Since time immemorial, perfume is the object of both men and women’s fascination. We love to smell good and perfume with its captivating smell help us enticing others especially the opposite sex. Perfume is meant to enhance our overall personality. After a research, scientists have concluded that no two human…

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G.I. Diet

G.I. Diet

Diet Reviews / Glycemic Index

Foods with a low G.I. ranking are responsible for slower digestion and absorption. These traits result in gradual rises in blood sugar and insulin levels, which has proven health benefits. By balancing unrefined complex carbs with lean protein and healthy fat, it’s easier to keep blood sugars stable and boost…

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The 5 Worst Places to Meet a Guy

The 5 Worst Places to Meet a Guy

Love / Love Tips

There are plenty of places where single guys hang out. That doesn’t mean it’s where you should expect to find one who’s ready for a long-term relationship, however. So here are some places where you’re not likely to find Mr. Right…unless you’re looking for Mr. Right Now, perhaps. It goes…

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