Wrinkles are a normal part of aging process. Yet, the desire to reduce wrinkles is common among many women (and men). Is there something that you can do about them? Yes, there are many things that you can try to reduce them. Some of these methods work, while others do…
Diet & Fitness / Healthy Eating
We all know an apple a day keeps the doctor away, but do we really know why? Truth be told, apples are good to the core for so many reasons. From dental health to cancer prevention, this fabulous fruit is truly a nutritional nosh that can improve health and stave…
Daphne Oz’s virtual syllabus of good health is geared to help students begin to live healthy while enjoying the best years of their lives. She provides readers with an 8-step program for a more healthy lifestyle. As opposed to other diets, The Dorm Room Diet does not advocate deprivation. After…
Food & Recipes / Healthy Bytes
by Stephanie Larkin Imagine getting home from work to the tantalizing smell of dinner, ready to dish out, hot and delicious. For a busy working mom, corporate couple or live-alone single, that’s a dream that doesn’t seem likely, unless you can afford your own chef. But it’s not unattainable. All…
If you’ve decided to pursue a relationship by signing up on one of the many online dating sites, then you might wonder how best to maximize your results, attracting the best matches – and weeding out the duds. First of all, choose the right site to use. Some sites, like…
Interpersonal relationships play a very crucial part in our lives; it is something that determines our personality. Any relationship in our lives has to be dealt with lots of love and patience whether it’s the first one or the ninth one, each of them needs to be nurtured with utmost…
As satisfying as peanut butter is on the stomach and the soul, it is high in calories and fat. However, that doe not mean you can’t put peanut butter to good use, especially if you’re following this innovative, health-enhancing plan. You certainly will not feel deprived, according to the diet’s…
Food & Recipes / Food How to 101
by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can be roasted in a variety of ways. Once they are roasted they can be added to salads, casseroles, sandwiches, and much more. Let’s…
Diet & Fitness / Healthy Eating
The average person consumes approximately 100 to 150 pounds (45 to 67.5 kilos) of sugar per year with 80 percent coming from processed foods like soft drinks, candy, cereals, and baked goods. But what if we could have our sweets without the high caloric count? Would you use a sugar…
Nobody wants to think about the unthinkable. But it’s important to have a plan in place if something happens to you, your partner or spouse, or both of you. If you have property, even if it doesn’t seem of much value, then you need to designate to whom it will…