Your Guide to the Farmer’s Market

Your Guide to the Farmer’s Market

Diet & Fitness / Healthy Eating

Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming when it comes to choosing produce. Knowing what’s in season is a useful tool for deciding what will taste great. Spring As winter gives way to spring, leaves of…

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The Morning After: A New Take on Wedding Photos

The Morning After: A New Take on Wedding Photos

Love / Love Tips

As couples plan their weddings, virtually everything gets documented on camera, from the moment of engagement to the family photos and candid reception shots. A photographer is there to capture every memorable moment of the special day, and some companies are going beyond the reception sendoff these days. An emerging…

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Can Oral Really Cause Cancer?

Can Oral Really Cause Cancer?

Love / Love Tips

With all the hoopla surrounding Michael Douglas’s hinting that a whole lot of oral sex might be to blame for his throat cancer, some may wonder if it really is better to receive than to give. Douglas went on record after his cancer went into remission, saying, “Without wanting to…

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Diet-Friendly Dining Techniques

Diet-Friendly Dining Techniques

Diet & Fitness / Diet Tips

The hustle and bustle of the holidays can be a killer on your diet, especially when you’re trying to squeeze meal time in between shopping, decorating, gift wrapping, parties and more. It’s important to remember to make mealtime count. That means giving all your attention to consuming your meal. By…

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Should You Eat Soy?

Should You Eat Soy?

Diet & Fitness / Healthy Eating

Soy has gained popularity for its many health benefits. As its appeal increases, so does the controversy surrounding the consumption of soy, leaving people feeling unsure whether or not to include it in their daily diet. While there are undeniable health benefits, there are also real risks for certain people….

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Strengthen Muscles In Your Face

Strengthen Muscles In Your Face

Diet & Fitness / Diet Tips

The benefits of putting on a happy face will give you plenty of reasons to smile. Maintaining a positive attitude about your efforts – weight loss related or not — helps you stay motivated, but it goes far beyond that. By turning that frown upside, you’ll reap actual physical benefits….

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The Dangers of Carbon Monoxide

The Dangers of Carbon Monoxide

Moms / Mom Tips

The Centers for Disease Control and Prevention estimates that about 500 people a year – including about 30 kids – die of carbon monoxide poisoning, and even more are sickened. This odorless, colorless gas is given off when gas, oil, kerosene or wood are burned, and it’s the most common…

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Braids, Buns and More

Braids, Buns and More

Style & Beauty / Fashion

If you have long hair and want to change up your hairstyle, braids and buns can be the way to go. There are many different types of braids and buns, each with its own unique vibe. They can be fun or glamorous, youthful or serious. They can add to the…

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Acid Reflux: That Burning Sensation

Acid Reflux: That Burning Sensation

Diet & Fitness / Diet Tips

If you experience heartburn or burning chest pain, then you may be experiencing symptoms of acid reflux. If it happens more than twice a week, then you may have acid reflux disease, or GERD. Symptoms include that burning feeling, regurgitation, bloating, hiccups, nausea, unexplained weight loss and burping. See the…

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