Beans Good For More than Your Heart

Beans Good For More than Your Heart

Diet & Fitness / Diet Tips

There’s an old saying that beans are good for your heart…but that’s just the beginning. Research shows that beans are chock full of goodness. In addition to reducing the risk of heart disease, beans also beat certain types of cancer. This high-protein, low-fat staple is loaded with nutrients including calcium,…

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Bras

Bras

Style & Beauty / Product Reviews

A bra is a relatively small item in a woman’s wardrobe, but it certainly makes a very big difference in how she looks and feels. Finding the right bra isn’t always easy or pleasurable. While it’s fun to look through a bra catalogue or browse the intimates’ section of your…

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Ways to Make a Long-Distance Relationship Easier

Ways to Make a Long-Distance Relationship Easier

Love / Love Tips

Despite what you – and the people who condescendingly wonder why you can’t just find a significant other in the same zip code – might think, it is possible to have a successful long-distance relationship. The first step in making your LDR easier is to outline your expectations and your…

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Eat Until You’re Almost Full

Eat Until You’re Almost Full

Diet & Fitness / Diet Tips

Do you eat until you’re stuffed? Well, then it’s time to call it quits…before you feel full. While you eat, the stomach sends a signal to the brain, saying it’s full. However, it usually takes about 20 minutes for the brain to get this signal, which gives you plenty of…

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Turkey Neck? Try Ultherapy

Turkey Neck? Try Ultherapy

Style & Beauty / Beauty tips

If you can empathize with Nora Ephron, who wrote the book I Feel Bad About My Neck, then there’s a new noninvasive cosmetic procedure that can tighten up that turkey neck. Instead of having a nip and a tuck under your chin to get rid of that undesireable extra skin…

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Think Pink with Beauty Purchases

Think Pink with Beauty Purchases

Style & Beauty / Beauty tips

It seems like lately in October we see more pink in stores than the traditional orange, black and other fall hues. The same is true for many beauty products, which, during Breast Cancer Awareness Month, donate a portion of their profits to various breast cancer charities. But you don’t have…

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Exercise: How Much Is Enough?

Exercise: How Much Is Enough?

Diet & Fitness / Diet Tips

It’s a common misconception that in order to get fit, you must live at the gym. Overdoing it can actually be harmful to your health. Excessive exercising is defined as working out for more than three hours a day and/or being so obsessed with exercise that it interferes with other…

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When There’s a Will, There’s a Way

When There’s a Will, There’s a Way

Moms / Mom Tips

Nobody wants to think about the unthinkable. But it’s important to have a plan in place if something happens to you, your partner or spouse, or both of you. If you have property, even if it doesn’t seem of much value, then you need to designate to whom it will…

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