It’s the most wonderful time of the year, yet some people can’t help but get down in the dumps around the holidays. It’s ironic that although the season is supposed to be chock-full of cheer, it’s often just the opposite. According to the National Mental Health Association, there are many…
The halls are decked, and the holiday season is upon us. For the majority of us that means family gatherings — and plenty of them. Sadly, nothing can suck the life out of a party like contending with difficult relatives. In some instances, it can be enough to make anybody…
Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the “free” implies it’s a free for all, a license to eat all you want. But that’s hardly the case. Although a product may be low in…
By Janet Martin Times are tough. However, losing sleep because of your problems is never worth it. You may get a temporary high from drinking kegs upon kegs of beer, smoking pot or working yourself to death. But sleep deprivation, as a result of escaping your problems, may make matters…
The rewards of pet ownership pay off in more than sloppy kisses, cuddles and companionship – it may teach you a thing or two about having a successful relationship. At its most basic level, dealing with an animal on a daily basis will teach you patience. After all, even the…
Acne scarring can have serious effects on a person’s self-image and emotional state. Fortunately there have been significant advances in the treatment of acne-related scarring in recent years. It is important to note that nothing will completely heal the majority of scars. Laser Therapy Using lasers to treat scars is…
Food & Recipes / Healthy Bytes
It wouldn’t be summer without fresh mint in pots on the front porch and in the garden. Mint is so easy to grow, it has such a wonderful fresh scent, and it can be used for all sorts of things. Here are some easy ways to use mint: Put a…
Fitballs. Swiss exercise balls. Stability balls. They are three different names for one very effective piece of exercise equipment. Originally used to assist physical therapists, this giant inflatable ball adds entertainment to your workout. You can sit on the Fitball, lie on it, roll on it, put your feet on…
How much do you know about Chinese horoscope compatibility for animal signs? Do you know what your Chinese astrology zodiac sign is and what it reveals about you and your love life? Then this helpful guide is going to help you find out more… Since the ancient times, Chinese astrology…
During the period when planning a wedding all the way up to the close of the reception, couples may find there are numerous opportunities for people to behave badly. That includes relatives, in-laws, friends and even the happy couple themselves. Here are some awkward situations weddings and wedding guests may…