What’s in a Cup of Tea?

What’s in a Cup of Tea?

Food & Recipes / Healthy Bytes

Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…

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Potty Mouths: How to Punish

Potty Mouths: How to Punish

Moms / Mom Tips

There’s nothing worse than having a young child who curses like a sailor. While it’s great your child is learning the art of verbal communication, there’s nothing proper about a potty mouth. In most cases, we have nobody but ourselves to blame. Unless they’re being exposed to foul language at…

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The Hottest Nail Art Looks

The Hottest Nail Art Looks

Style & Beauty / Beauty

Express yourself from head to toe – and fingers, too! One of the hottest and easiest fashion trends to literally get your hands on is nail art. You have 10 tiny canvases at the tips of your fingers just begging for a quirky design to express your favorite color, animal,…

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Scaling Back On Weigh-Ins

Scaling Back On Weigh-Ins

Diet & Fitness / Diet Tips

Many people live and diet by the number on the scale, but does a weight-loss program really have to be dictated by a number? When that number becomes the be-all, end-all of your success and ultimately your self-esteem, then its value starts to dwindle. If one or two “bad” weigh-ins…

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Brazilian Blow Drying: Do or Danger?

Brazilian Blow Drying: Do or Danger?

Style & Beauty / Beauty tips

It’s a miracle salon treatment for some women, who swear by the glossy, smooth tresses they leave with after getting a Brazilian blow-dry. But the fabulous, star-endorsed procedure has some detractors, too, mainly due to the chemicals that go into the process. Since the revolutionary treatment was exported from Brazil,…

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Buying Jeans: How to Find the Perfect Pair

Buying Jeans: How to Find the Perfect Pair

Style & Beauty / Fashion

Jeans are a wardrobe staple for every woman. Unfortunately, jeans are also one of the most challenging pieces of clothing for which to shop. But with the right mindset and a few simple strategies in place, shopping for jeans can actually be productive and fun. Viva Variety: Allow Enough Dressing…

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Low-Calorie Cocktails

Low-Calorie Cocktails

Food & Recipes / Healthy Bytes

When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…

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How to Care For Skin During Pregnancy

How to Care For Skin During Pregnancy

Style & Beauty / Beauty tips

Most women pay special attention to what goes into their bodies when they find out they’re pregnant. But do you know the best and worst products to put on your body when you’re expecting? Some skincare products will work wonders for pregnancy ailments such as breakouts and stretch marks, but…

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